mandeie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Fri 26th: 586 * 29%
fat: 45.53g
|
protein: 36.02g
|
carbs: 5.84g
- -
Sat 13th: 626 * 31%
fat: 43.75g
|
protein: 42.60g
|
carbs: 18.37g
- -
Fri 12th: 951 * 48%
fat: 57.84g
|
protein: 88.54g
|
carbs: 23.73g
- -
Thu 11th: 1534 * 77%
fat: 79.09g
|
protein: 138.15g
|
carbs: 75.47g
- -
July 2016
Fri 29th: 1272 * 64%
fat: 50.29g
|
protein: 81.97g
|
carbs: 124.43g
- -
June 2016
Fri 17th: 719 * 36%
fat: 35.04g
|
protein: 81.31g
|
carbs: 19.66g
- -
May 2016
Thu 19th: 867 * 43%
fat: 48.57g
|
protein: 47.78g
|
carbs: 62.90g
- -
Tue 17th: 579 * 29%
fat: 32.96g
|
protein: 26.70g
|
carbs: 41.78g
- -
Wed 11th: 1594 * 80%
fat: 69.69g
|
protein: 62.71g
|
carbs: 109.32g
- -
April 2016
Mon 18th: 780 * 39%
fat: 22.00g
|
protein: 60.00g
|
carbs: 92.00g
- -
Fri 15th: 895 * 45%
fat: 35.00g
|
protein: 40.00g
|
carbs: 110.00g
- -
March 2016
Tue 15th: 1966 * 98%
fat: 82.85g
|
protein: 125.00g
|
carbs: 181.50g
- -
Fri 11th: 1128 * 56%
fat: 57.27g
|
protein: 65.99g
|
carbs: 90.23g
- -
January 2016
Tue 5th: 951 * 48%
fat: 48.93g
|
protein: 34.85g
|
carbs: 92.57g
- -
December 2015
Thu 31st: 380 * 19%
fat: 14.00g
|
protein: 8.00g
|
carbs: 52.00g
- -
October 2015
Thu 15th: 697 * 35%
fat: 23.94g
|
protein: 31.58g
|
carbs: 85.77g
- -
Wed 14th: 1460 * 73%
fat: 51.00g
|
protein: 62.00g
|
carbs: 189.00g
- -
Fri 9th: 620 * 31%
fat: 14.50g
|
protein: 56.25g
|
carbs: 71.00g
- -
Thu 8th: 1400 * 70%
fat: 48.50g
|
protein: 69.00g
|
carbs: 184.00g
- -
Sat 3rd: 763 * 38%
fat: 42.69g
|
protein: 47.22g
|
carbs: 50.37g
- -

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