underAchiever's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Tue 6th: - - 3261* -
February 2012
Sun 19th: - - 3159* -
Wed 15th: - - 3277* -
Sun 12th: - - 4963* -
Sun 5th: - - 7489* -
Thu 2nd: 440 * 15%
fat: 20.00g
|
protein: 17.00g
|
carbs: 47.00g
- -
January 2012
Thu 26th: 862 * 30%
fat: 38.23g
|
protein: 26.36g
|
carbs: 108.06g
- -
Wed 25th: 2003 * 69%
fat: 84.57g
|
protein: 139.51g
|
carbs: 172.73g
4004*  2001
Sat 21st: - - 5563* -
Fri 20th: 748 * 26%
fat: 28.43g
|
protein: 55.24g
|
carbs: 75.38g
- -
Thu 19th: 298 * 10%
fat: 9.43g
|
protein: 13.24g
|
carbs: 42.38g
- -
Wed 18th: - - 3814* -
Tue 17th: 1635 * 56%
fat: 57.68g
|
protein: 116.75g
|
carbs: 157.91g
3066*  1431
Mon 16th: 1769 * -
fat: 57.00g
|
protein: 75.45g
|
carbs: 235.34g
- -
Sun 15th: 2803 * -
fat: 88.17g
|
protein: 158.32g
|
carbs: 337.82g
5877*  3074
Sat 14th: 1959 * -
fat: 57.10g
|
protein: 121.59g
|
carbs: 226.47g
- -
Fri 13th: 2020 * -
fat: 96.27g
|
protein: 201.16g
|
carbs: 85.04g
3226*  1206
Thu 12th: 1754 * -
fat: 89.64g
|
protein: 78.67g
|
carbs: 163.03g
2953*  1199
February 2011
Mon 14th: 1410 * -
fat: 51.00g
|
protein: 53.00g
|
carbs: 184.00g
- -
January 2010
Sat 2nd: 1937 * -
fat: 71.79g
|
protein: 128.86g
|
carbs: 192.06g
- -
Fri 1st: 195 * -
fat: 12.97g
|
protein: 4.60g
|
carbs: 20.28g
- -

Other Related Links

Members