| January 2019 |
| Sat 19th: |
270 *
|
15%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 18th: |
964 *
|
54%
|
fat: 60.66g |
| |
protein: 65.52g |
| |
carbs: 32.00g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
685 *
|
38%
|
fat: 31.09g |
| |
protein: 27.54g |
| |
carbs: 72.81g |
|
2217*
|
 1532
|
| October 2011 |
| Wed 12th: |
135 *
|
8%
|
fat: 2.25g |
| |
protein: 25.50g |
| |
carbs: 4.50g |
|
-
|
-
|
| Tue 11th: |
464 *
|
26%
|
fat: 19.82g |
| |
protein: 45.03g |
| |
carbs: 26.62g |
|
-
|
-
|
| Mon 10th: |
685 *
|
38%
|
fat: 12.25g |
| |
protein: 67.50g |
| |
carbs: 81.50g |
|
-
|
-
|
| Sun 9th: |
3438 *
|
191%
|
fat: 200.77g |
| |
protein: 120.03g |
| |
carbs: 366.77g |
|
-
|
-
|
| Sat 8th: |
1035 *
|
58%
|
fat: 40.25g |
| |
protein: 95.50g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 7th: |
1383 *
|
77%
|
fat: 46.13g |
| |
protein: 106.58g |
| |
carbs: 153.92g |
|
-
|
-
|
| Thu 6th: |
1318 *
|
73%
|
fat: 40.13g |
| |
protein: 104.08g |
| |
carbs: 148.92g |
|
-
|
-
|
| Wed 5th: |
1087 *
|
60%
|
fat: 28.39g |
| |
protein: 91.20g |
| |
carbs: 129.25g |
|
-
|
-
|
| Tue 4th: |
744 *
|
41%
|
fat: 38.73g |
| |
protein: 86.72g |
| |
carbs: 21.18g |
|
-
|
-
|
| Mon 3rd: |
966 *
|
54%
|
fat: 38.62g |
| |
protein: 63.86g |
| |
carbs: 103.59g |
|
-
|
-
|
| Sun 2nd: |
3415 *
|
190%
|
fat: 149.79g |
| |
protein: 142.28g |
| |
carbs: 389.85g |
|
-
|
-
|
| Sat 1st: |
1378 *
|
77%
|
fat: 60.68g |
| |
protein: 135.26g |
| |
carbs: 82.39g |
|
1492*
|
114
|
| September 2011 |
| Fri 30th: |
1671 *
|
93%
|
fat: 59.91g |
| |
protein: 130.40g |
| |
carbs: 173.15g |
|
1655*
|
 16
|
| Thu 29th: |
717 *
|
40%
|
fat: 34.37g |
| |
protein: 70.30g |
| |
carbs: 38.79g |
|
1801*
|
1084
|
| Wed 28th: |
1133 *
|
63%
|
fat: 29.80g |
| |
protein: 105.79g |
| |
carbs: 119.68g |
|
2267*
|
1134
|
| Tue 27th: |
1020 *
|
57%
|
fat: 37.03g |
| |
protein: 107.19g |
| |
carbs: 69.52g |
|
1812*
|
792
|
| Mon 26th: |
774 *
|
43%
|
fat: 13.38g |
| |
protein: 85.72g |
| |
carbs: 78.20g |
|
-
|
-
|
