DaianaZW's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Tue 24th: 4 * 0%
fat: 0.10g
|
protein: 0.56g
|
carbs: 0.18g
- -
March 2018
Sat 24th: 718 * 51%
fat: 36.64g
|
protein: 37.61g
|
carbs: 67.29g
- -
Fri 23rd: 1025 * 73%
fat: 39.28g
|
protein: 51.61g
|
carbs: 123.36g
- -
Thu 22nd: 1106 * 79%
fat: 25.95g
|
protein: 57.32g
|
carbs: 174.48g
- -
Wed 21st: 866 * 62%
fat: 23.34g
|
protein: 48.22g
|
carbs: 119.34g
- -
Tue 20th: 832 * 59%
fat: 12.73g
|
protein: 45.28g
|
carbs: 137.75g
- -
Mon 19th: 651 * 46%
fat: 21.92g
|
protein: 57.88g
|
carbs: 64.90g
- -
Sun 18th: 889 * 63%
fat: 18.30g
|
protein: 64.13g
|
carbs: 123.46g
- -
Sat 17th: 959 * 68%
fat: 19.20g
|
protein: 56.76g
|
carbs: 146.85g
- -
Fri 16th: 635 * 45%
fat: 18.95g
|
protein: 32.52g
|
carbs: 87.49g
- -
January 2018
Tue 23rd: 25 * 2%
fat: 0.09g
|
protein: 0.57g
|
carbs: 6.19g
- -
Mon 22nd: 1139 * 81%
fat: 48.10g
|
protein: 86.03g
|
carbs: 104.57g
- -
Sun 21st: 968 * 69%
fat: 40.91g
|
protein: 84.96g
|
carbs: 65.28g
- -
Sat 20th: 901 * 64%
fat: 46.04g
|
protein: 59.22g
|
carbs: 62.47g
- -
August 2017
Tue 8th: 777 * 46%
fat: 60.20g
|
protein: 52.38g
|
carbs: 2.00g
- -
Sun 6th: 1009 * 59%
fat: 62.29g
|
protein: 63.16g
|
carbs: 46.75g
- -
Sat 5th: 328 * 19%
fat: 24.16g
|
protein: 22.50g
|
carbs: 6.81g
- -
Fri 4th: 62 * 4%
fat: 0.67g
|
protein: 5.13g
|
carbs: 12.08g
- -
Thu 3rd: 50 * 3%
fat: 0.20g
|
protein: 3.96g
|
carbs: 10.60g
- -
July 2017
Wed 26th: 1427 * 84%
fat: 110.71g
|
protein: 44.29g
|
carbs: 71.94g
- -

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