| August 2012 |
| Sun 5th: |
820 *
|
36%
|
fat: 26.29g |
| |
protein: 36.76g |
| |
carbs: 110.34g |
|
2507*
|
 1687
|
| July 2012 |
| Mon 16th: |
342 *
|
15%
|
fat: 10.30g |
| |
protein: 6.32g |
| |
carbs: 60.86g |
|
-
|
-
|
| Fri 6th: |
210 *
|
9%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 2nd: |
686 *
|
30%
|
fat: 15.84g |
| |
protein: 59.70g |
| |
carbs: 86.21g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
1053 *
|
46%
|
fat: 17.50g |
| |
protein: 57.44g |
| |
carbs: 197.97g |
|
-
|
-
|
| Wed 27th: |
1421 *
|
62%
|
fat: 28.78g |
| |
protein: 94.22g |
| |
carbs: 225.23g |
|
-
|
-
|
| Tue 19th: |
55 *
|
2%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 8.50g |
|
-
|
-
|
| Mon 18th: |
950 *
|
41%
|
fat: 23.52g |
| |
protein: 23.53g |
| |
carbs: 161.13g |
|
-
|
-
|
| Tue 12th: |
784 *
|
34%
|
fat: 25.17g |
| |
protein: 40.27g |
| |
carbs: 109.17g |
|
-
|
-
|
| Mon 11th: |
1584 *
|
69%
|
fat: 43.75g |
| |
protein: 75.86g |
| |
carbs: 223.65g |
|
-
|
-
|
| Sat 9th: |
390 *
|
17%
|
fat: 14.00g |
| |
protein: 29.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 8th: |
1301 *
|
57%
|
fat: 36.64g |
| |
protein: 59.94g |
| |
carbs: 198.50g |
|
-
|
-
|
| Thu 7th: |
1375 *
|
60%
|
fat: 28.00g |
| |
protein: 87.00g |
| |
carbs: 206.50g |
|
-
|
-
|
| Wed 6th: |
1649 *
|
72%
|
fat: 41.27g |
| |
protein: 94.74g |
| |
carbs: 218.87g |
|
-
|
-
|
| Tue 5th: |
1436 *
|
62%
|
fat: 31.84g |
| |
protein: 73.99g |
| |
carbs: 227.93g |
|
-
|
-
|
| Mon 4th: |
1798 *
|
78%
|
fat: 66.54g |
| |
protein: 59.09g |
| |
carbs: 240.05g |
|
-
|
-
|
| Sun 3rd: |
1780 *
|
77%
|
fat: 39.26g |
| |
protein: 160.24g |
| |
carbs: 206.00g |
|
-
|
-
|
| Sat 2nd: |
1522 *
|
66%
|
fat: 41.06g |
| |
protein: 67.42g |
| |
carbs: 207.67g |
|
-
|
-
|
| Fri 1st: |
2056 *
|
89%
|
fat: 74.87g |
| |
protein: 72.50g |
| |
carbs: 273.04g |
|
-
|
-
|
