| September 2013 |
| Thu 12th: |
272 *
|
17%
|
fat: 9.09g |
| |
protein: 31.38g |
| |
carbs: 11.03g |
|
-
|
-
|
| Wed 11th: |
1038 *
|
65%
|
fat: 31.28g |
| |
protein: 108.48g |
| |
carbs: 83.45g |
|
-
|
-
|
| Mon 9th: |
2192 *
|
137%
|
fat: 85.41g |
| |
protein: 152.57g |
| |
carbs: 223.82g |
|
-
|
-
|
| Sun 8th: |
192 *
|
12%
|
fat: 12.67g |
| |
protein: 3.33g |
| |
carbs: 19.92g |
|
-
|
-
|
| February 2013 |
| Sat 9th: |
1644 *
|
103%
|
fat: 55.34g |
| |
protein: 121.72g |
| |
carbs: 169.66g |
|
-
|
-
|
| Fri 8th: |
1549 *
|
97%
|
fat: 54.12g |
| |
protein: 111.31g |
| |
carbs: 157.60g |
|
1959*
|
 410
|
| Wed 6th: |
274 *
|
17%
|
fat: 19.18g |
| |
protein: 15.36g |
| |
carbs: 11.31g |
|
-
|
-
|
| Tue 5th: |
2101 *
|
131%
|
fat: 66.40g |
| |
protein: 121.45g |
| |
carbs: 224.01g |
|
-
|
-
|
| Mon 4th: |
1959 *
|
122%
|
fat: 84.25g |
| |
protein: 103.07g |
| |
carbs: 193.68g |
|
-
|
-
|
| Sun 3rd: |
2009 *
|
126%
|
fat: 106.96g |
| |
protein: 115.77g |
| |
carbs: 157.31g |
|
-
|
-
|
| Sat 2nd: |
1965 *
|
123%
|
fat: 104.50g |
| |
protein: 101.58g |
| |
carbs: 167.99g |
|
1959*
|
 6
|
| Fri 1st: |
2005 *
|
125%
|
fat: 82.25g |
| |
protein: 110.44g |
| |
carbs: 214.71g |
|
1959*
|
46
|
| January 2013 |
| Sun 27th: |
2348 *
|
147%
|
fat: 94.72g |
| |
protein: 73.15g |
| |
carbs: 330.75g |
|
-
|
-
|
| Wed 2nd: |
880 *
|
55%
|
fat: 49.50g |
| |
protein: 52.00g |
| |
carbs: 56.00g |
|
-
|
-
|
