| April 2024 |
| Thu 18th: |
3115 *
|
125%
|
fat: 104.82g |
| |
protein: 170.65g |
| |
carbs: 362.99g |
|
-
|
-
|
| Wed 17th: |
2799 *
|
112%
|
fat: 112.24g |
| |
protein: 140.68g |
| |
carbs: 299.77g |
|
-
|
-
|
| Mon 15th: |
1875 *
|
75%
|
fat: 83.05g |
| |
protein: 126.45g |
| |
carbs: 156.21g |
|
-
|
-
|
| Sat 13th: |
3015 *
|
121%
|
fat: 118.75g |
| |
protein: 159.50g |
| |
carbs: 341.00g |
|
-
|
-
|
| Wed 10th: |
3118 *
|
125%
|
fat: 110.62g |
| |
protein: 156.66g |
| |
carbs: 387.80g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1070 *
|
43%
|
fat: 58.41g |
| |
protein: 49.35g |
| |
carbs: 98.32g |
|
-
|
-
|
| Wed 27th: |
3024 *
|
121%
|
fat: 94.72g |
| |
protein: 152.00g |
| |
carbs: 411.30g |
|
-
|
-
|
| Mon 25th: |
1602 *
|
64%
|
fat: 51.36g |
| |
protein: 74.50g |
| |
carbs: 219.15g |
|
-
|
-
|
| Sat 23rd: |
510 *
|
20%
|
fat: 22.00g |
| |
protein: 23.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 22nd: |
3035 *
|
121%
|
fat: 97.65g |
| |
protein: 178.31g |
| |
carbs: 384.54g |
|
-
|
-
|
| Thu 21st: |
1805 *
|
72%
|
fat: 84.41g |
| |
protein: 91.85g |
| |
carbs: 195.32g |
|
-
|
-
|
| Wed 20th: |
2830 *
|
113%
|
fat: 94.91g |
| |
protein: 131.85g |
| |
carbs: 381.32g |
|
-
|
-
|
| Tue 19th: |
2640 *
|
106%
|
fat: 104.91g |
| |
protein: 128.10g |
| |
carbs: 324.32g |
|
-
|
-
|
| Mon 18th: |
2953 *
|
118%
|
fat: 91.58g |
| |
protein: 137.76g |
| |
carbs: 414.72g |
|
-
|
-
|
| Sun 17th: |
2692 *
|
108%
|
fat: 100.36g |
| |
protein: 150.50g |
| |
carbs: 308.15g |
|
-
|
-
|
| Fri 15th: |
2461 *
|
98%
|
fat: 79.89g |
| |
protein: 122.26g |
| |
carbs: 311.24g |
|
-
|
-
|
| Tue 12th: |
1000 *
|
40%
|
fat: 42.41g |
| |
protein: 43.35g |
| |
carbs: 123.32g |
|
-
|
-
|
| Thu 7th: |
2219 *
|
89%
|
fat: 60.04g |
| |
protein: 108.63g |
| |
carbs: 291.86g |
|
-
|
-
|
| Tue 5th: |
1120 *
|
45%
|
fat: 35.25g |
| |
protein: 64.75g |
| |
carbs: 135.00g |
|
-
|
-
|
| Fri 1st: |
2911 *
|
116%
|
fat: 94.81g |
| |
protein: 175.77g |
| |
carbs: 363.59g |
|
-
|
-
|
