Kelley404's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Thu 15th: 90 * 7%
fat: 7.50g
|
protein: 0.00g
|
carbs: 8.00g
- -
Sun 4th: - - 1602* -
March 2012
Mon 12th: 306 * 24%
fat: 8.38g
|
protein: 13.73g
|
carbs: 43.44g
2099*  1793
February 2012
Tue 7th: 501 * 39%
fat: 8.07g
|
protein: 10.95g
|
carbs: 108.98g
1878*  1377
Mon 6th: 550 * 42%
fat: 11.47g
|
protein: 16.79g
|
carbs: 108.95g
- -
Fri 3rd: 1219 * 94%
fat: 57.25g
|
protein: 40.05g
|
carbs: 144.53g
1896*  677
Thu 2nd: 734 * 56%
fat: 20.71g
|
protein: 23.76g
|
carbs: 120.03g
2182*  1448
Wed 1st: 704 * 54%
fat: 27.39g
|
protein: 22.50g
|
carbs: 101.06g
2182*  1478
January 2012
Tue 31st: 693 * 53%
fat: 27.08g
|
protein: 29.50g
|
carbs: 89.00g
2182*  1489
Mon 30th: 1026 * 79%
fat: 48.06g
|
protein: 79.73g
|
carbs: 71.98g
2172*  1146
December 2011
Thu 22nd: - - 3347* -
November 2011
Sun 27th: - - 2247* -
October 2011
Sat 29th: 64 * 5%
fat: 5.08g
|
protein: 0.50g
|
carbs: 5.50g
- -
Thu 27th: 450 * 35%
fat: 37.31g
|
protein: 18.12g
|
carbs: 12.16g
- -
Wed 26th: 839 * 65%
fat: 63.26g
|
protein: 50.46g
|
carbs: 11.57g
2265*  1426
Mon 24th: 580 * 45%
fat: 39.44g
|
protein: 36.25g
|
carbs: 17.31g
- -
Sat 22nd: 633 * 49%
fat: 37.42g
|
protein: 49.45g
|
carbs: 27.52g
- -
Fri 21st: 204 * 16%
fat: 13.08g
|
protein: 12.50g
|
carbs: 5.50g
1979*  1775
Thu 20th: 1210 * 93%
fat: 76.68g
|
protein: 71.51g
|
carbs: 50.17g
1722*  512
Wed 19th: 650 * 50%
fat: 33.71g
|
protein: 67.26g
|
carbs: 8.00g
2564*  1914
Tue 18th: 890 * 68%
fat: 56.51g
|
protein: 76.45g
|
carbs: 23.17g
1725*  835
Mon 17th: 837 * 64%
fat: 37.91g
|
protein: 105.36g
|
carbs: 11.00g
2229*  1392
Sun 16th: 1187 * 91%
fat: 82.61g
|
protein: 66.08g
|
carbs: 41.60g
2047*  860

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