lana_titan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Tue 24th: 1783 81%
fat: 97.90g
|
protein: 78.37g
|
carbs: 166.02g
- -
Mon 23rd: 1704 * 77%
fat: 59.26g
|
protein: 45.16g
|
carbs: 238.34g
2533  829
Wed 18th: 2087 * 83%
fat: 85.22g
|
protein: 85.93g
|
carbs: 257.01g
2495*  408
Tue 17th: 2214 * 89%
fat: 93.06g
|
protein: 97.14g
|
carbs: 263.26g
2390*  176
Mon 16th: 2034 * 81%
fat: 88.12g
|
protein: 106.48g
|
carbs: 206.82g
2421*  387
Sun 15th: 2034 * 81%
fat: 88.12g
|
protein: 106.48g
|
carbs: 206.82g
2448*  414
January 2015
Sun 11th: 1372 * 55%
fat: 56.95g
|
protein: 85.24g
|
carbs: 138.98g
- -
September 2014
Sun 21st: 704 * 28%
fat: 14.85g
|
protein: 39.48g
|
carbs: 117.72g
2569  1865

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