| February 2013 |
| Thu 28th: |
314 *
|
17%
|
fat: 5.35g |
| |
protein: 13.31g |
| |
carbs: 56.62g |
|
-
|
-
|
| Sun 24th: |
1490 *
|
78%
|
fat: 49.76g |
| |
protein: 121.04g |
| |
carbs: 136.68g |
|
-
|
-
|
| Sat 23rd: |
255 *
|
13%
|
fat: 6.00g |
| |
protein: 15.50g |
| |
carbs: 37.50g |
|
-
|
-
|
| Thu 21st: |
912 *
|
48%
|
fat: 39.53g |
| |
protein: 16.51g |
| |
carbs: 121.06g |
|
-
|
-
|
| Wed 20th: |
915 *
|
48%
|
fat: 31.89g |
| |
protein: 52.29g |
| |
carbs: 100.95g |
|
-
|
-
|
| Tue 19th: |
2046 *
|
108%
|
fat: 101.90g |
| |
protein: 72.03g |
| |
carbs: 229.21g |
|
-
|
-
|
| Mon 18th: |
789 *
|
42%
|
fat: 18.56g |
| |
protein: 31.51g |
| |
carbs: 130.63g |
|
-
|
-
|
| Sun 17th: |
1412 *
|
74%
|
fat: 85.20g |
| |
protein: 97.98g |
| |
carbs: 124.05g |
|
-
|
-
|
| Fri 15th: |
1816 *
|
96%
|
fat: 77.74g |
| |
protein: 52.34g |
| |
carbs: 181.67g |
|
-
|
-
|
| Thu 14th: |
1506 *
|
79%
|
fat: 42.79g |
| |
protein: 46.32g |
| |
carbs: 248.66g |
|
-
|
-
|
| Wed 13th: |
1175 *
|
62%
|
fat: 34.85g |
| |
protein: 41.83g |
| |
carbs: 185.29g |
|
-
|
-
|
| Tue 12th: |
1301 *
|
68%
|
fat: 23.79g |
| |
protein: 60.82g |
| |
carbs: 219.16g |
|
-
|
-
|
| Mon 11th: |
1043 *
|
55%
|
fat: 31.66g |
| |
protein: 80.02g |
| |
carbs: 120.63g |
|
-
|
-
|
| Sun 10th: |
1312 *
|
69%
|
fat: 43.50g |
| |
protein: 78.35g |
| |
carbs: 155.30g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1394 *
|
73%
|
fat: 48.31g |
| |
protein: 55.35g |
| |
carbs: 199.96g |
|
-
|
-
|
| Wed 30th: |
1896 *
|
100%
|
fat: 63.85g |
| |
protein: 56.83g |
| |
carbs: 292.29g |
|
-
|
-
|
| Tue 29th: |
1323 *
|
70%
|
fat: 36.91g |
| |
protein: 57.82g |
| |
carbs: 200.25g |
|
1927*
|
 604
|
| Thu 24th: |
1110 *
|
58%
|
fat: 71.70g |
| |
protein: 65.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Tue 22nd: |
1075 *
|
57%
|
fat: 32.39g |
| |
protein: 35.29g |
| |
carbs: 162.95g |
|
-
|
-
|
| Tue 15th: |
1140 *
|
60%
|
fat: 49.89g |
| |
protein: 37.97g |
| |
carbs: 156.69g |
|
-
|
-
|
