| August 2011 |
| Fri 26th: |
804 *
|
32%
|
fat: 20.89g |
| |
protein: 63.69g |
| |
carbs: 94.40g |
|
-
|
-
|
| Thu 25th: |
1172 *
|
47%
|
fat: 41.96g |
| |
protein: 93.57g |
| |
carbs: 105.69g |
|
-
|
-
|
| Fri 19th: |
506 *
|
20%
|
fat: 17.20g |
| |
protein: 30.63g |
| |
carbs: 60.66g |
|
-
|
-
|
| Wed 17th: |
1156 *
|
46%
|
fat: 31.14g |
| |
protein: 84.35g |
| |
carbs: 137.41g |
|
-
|
-
|
| Tue 16th: |
2015 *
|
81%
|
fat: 55.94g |
| |
protein: 186.22g |
| |
carbs: 165.16g |
|
2518*
|
 503
|
| Mon 15th: |
2116 *
|
85%
|
fat: 75.22g |
| |
protein: 166.59g |
| |
carbs: 195.31g |
|
3018*
|
902
|
| Sun 14th: |
2236 *
|
89%
|
fat: 68.40g |
| |
protein: 153.19g |
| |
carbs: 258.05g |
|
2848*
|
612
|
| Sat 13th: |
767 *
|
31%
|
fat: 22.11g |
| |
protein: 70.07g |
| |
carbs: 71.19g |
|
-
|
-
|
| Fri 12th: |
2524 *
|
101%
|
fat: 80.33g |
| |
protein: 206.10g |
| |
carbs: 251.38g |
|
3291*
|
767
|
| Thu 11th: |
2530 *
|
101%
|
fat: 84.19g |
| |
protein: 185.87g |
| |
carbs: 233.45g |
|
-
|
-
|
| Wed 10th: |
1802 *
|
72%
|
fat: 68.93g |
| |
protein: 125.17g |
| |
carbs: 150.44g |
|
-
|
-
|
| Tue 9th: |
1331 *
|
53%
|
fat: 32.92g |
| |
protein: 94.96g |
| |
carbs: 170.41g |
|
-
|
-
|
| Mon 8th: |
2151 *
|
86%
|
fat: 68.15g |
| |
protein: 152.43g |
| |
carbs: 226.80g |
|
2848*
|
697
|
| Sun 7th: |
2085 *
|
83%
|
fat: 75.11g |
| |
protein: 125.38g |
| |
carbs: 238.22g |
|
2848*
|
763
|
| Sat 6th: |
904 *
|
36%
|
fat: 31.83g |
| |
protein: 61.25g |
| |
carbs: 90.85g |
|
-
|
-
|
| Fri 5th: |
2154 *
|
86%
|
fat: 58.25g |
| |
protein: 156.11g |
| |
carbs: 254.15g |
|
3065*
|
911
|
| Thu 4th: |
1952 *
|
78%
|
fat: 26.89g |
| |
protein: 117.06g |
| |
carbs: 322.04g |
|
2848*
|
896
|
| Wed 3rd: |
2085 *
|
83%
|
fat: 48.32g |
| |
protein: 194.88g |
| |
carbs: 229.28g |
|
3154*
|
1069
|
| Tue 2nd: |
1882 *
|
75%
|
fat: 49.10g |
| |
protein: 143.65g |
| |
carbs: 189.96g |
|
3071*
|
1189
|
| Mon 1st: |
1957 *
|
78%
|
fat: 41.16g |
| |
protein: 188.79g |
| |
carbs: 211.39g |
|
3081*
|
1124
|
