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SuzanneElizabeth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Fri 8th: 620 * 34%
fat: 16.00g
|
protein: 58.00g
|
carbs: 72.00g
- -
May 2012
February 2012
Sun 19th: 531 * 30%
fat: 5.33g
|
protein: 25.06g
|
carbs: 100.04g
- -
January 2012
Mon 30th: 269 * 15%
fat: 0.45g
|
protein: 7.20g
|
carbs: 59.98g
- -
Fri 27th: 94 * 5%
fat: 0.50g
|
protein: 8.69g
|
carbs: 13.77g
- -
December 2011
Thu 15th: 52 * 3%
fat: 1.12g
|
protein: 0.50g
|
carbs: 10.25g
- -
Thu 8th: 60 * 3%
fat: 0.00g
|
protein: 0.26g
|
carbs: 16.90g
- -
Sun 4th: 149 * 8%
fat: 3.37g
|
protein: 4.47g
|
carbs: 26.31g
- -
Sat 3rd: 552 * 31%
fat: 8.96g
|
protein: 16.63g
|
carbs: 103.73g
- -
Fri 2nd: 473 * 26%
fat: 4.52g
|
protein: 9.52g
|
carbs: 104.70g
- -
Thu 1st: 343 * 19%
fat: 7.09g
|
protein: 4.99g
|
carbs: 72.79g
- -
November 2011
Wed 30th: 399 * 22%
fat: 8.89g
|
protein: 12.24g
|
carbs: 70.25g
- -
Mon 28th: 371 * 21%
fat: 7.65g
|
protein: 6.97g
|
carbs: 70.66g
- -
September 2011
Sun 18th: 1264 * 70%
fat: 28.14g
|
protein: 40.05g
|
carbs: 218.22g
- -
Fri 16th: 42 * 2%
fat: 1.64g
|
protein: 0.85g
|
carbs: 5.00g
- -
Thu 15th: 820 * 46%
fat: 29.06g
|
protein: 35.98g
|
carbs: 101.70g
- -
Wed 14th: 614 * 34%
fat: 13.30g
|
protein: 26.60g
|
carbs: 99.55g
- -
Tue 13th: 775 * 43%
fat: 21.77g
|
protein: 34.81g
|
carbs: 118.52g
- -
Mon 12th: 748 * 42%
fat: 22.91g
|
protein: 22.84g
|
carbs: 111.83g
- -
Sun 11th: 657 * 36%
fat: 20.33g
|
protein: 52.70g
|
carbs: 73.80g
- -

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