| April 2015 |
| Sat 18th: |
255 *
|
13%
|
fat: 9.33g |
| |
protein: 17.86g |
| |
carbs: 24.38g |
|
-
|
-
|
| January 2015 |
| Sat 17th: |
-
|
-
|
|
2415*
|
-
|
| Thu 15th: |
335 *
|
17%
|
fat: 16.00g |
| |
protein: 13.25g |
| |
carbs: 39.25g |
|
-
|
-
|
| May 2014 |
| Tue 20th: |
275 *
|
14%
|
fat: 12.00g |
| |
protein: 23.50g |
| |
carbs: 18.05g |
|
-
|
-
|
| Mon 19th: |
1331 *
|
67%
|
fat: 58.53g |
| |
protein: 97.45g |
| |
carbs: 109.26g |
|
3085*
|
 1754
|
| January 2014 |
| Tue 7th: |
1174 *
|
59%
|
fat: 14.74g |
| |
protein: 98.83g |
| |
carbs: 163.00g |
|
2649*
|
1475
|
| August 2013 |
| Mon 19th: |
285 *
|
14%
|
fat: 2.25g |
| |
protein: 23.50g |
| |
carbs: 42.50g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
225 *
|
11%
|
fat: 2.25g |
| |
protein: 18.50g |
| |
carbs: 32.50g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
1382 *
|
69%
|
fat: 75.60g |
| |
protein: 87.20g |
| |
carbs: 103.20g |
|
-
|
-
|
| October 2012 |
| Mon 8th: |
193 *
|
10%
|
fat: 7.66g |
| |
protein: 29.32g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2012 |
| Thu 13th: |
300 *
|
15%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 11th: |
201 *
|
10%
|
fat: 4.90g |
| |
protein: 15.50g |
| |
carbs: 22.60g |
|
-
|
-
|
| Mon 10th: |
201 *
|
10%
|
fat: 4.90g |
| |
protein: 14.50g |
| |
carbs: 24.60g |
|
-
|
-
|
| August 2012 |
| Wed 15th: |
70 *
|
4%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 14th: |
201 *
|
10%
|
fat: 4.90g |
| |
protein: 15.50g |
| |
carbs: 22.60g |
|
-
|
-
|
| Sun 5th: |
180 *
|
9%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| July 2012 |
| Thu 19th: |
179 *
|
9%
|
fat: 0.54g |
| |
protein: 15.45g |
| |
carbs: 28.12g |
|
-
|
-
|
| Tue 3rd: |
250 *
|
12%
|
fat: 2.50g |
| |
protein: 23.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 2nd: |
660 *
|
33%
|
fat: 11.00g |
| |
protein: 44.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| January 2012 |
| Fri 13th: |
264 *
|
13%
|
fat: 8.06g |
| |
protein: 17.01g |
| |
carbs: 33.13g |
|
-
|
-
|
| Fri 6th: |
225 *
|
11%
|
fat: 0.00g |
| |
protein: 13.50g |
| |
carbs: 45.00g |
|
-
|
-
|
