| September 2012 |
| Sun 9th: |
1073 *
|
72%
|
fat: 67.09g |
| |
protein: 30.36g |
| |
carbs: 86.11g |
|
-
|
-
|
| January 2012 |
| Thu 12th: |
1247 *
|
83%
|
fat: 60.38g |
| |
protein: 84.35g |
| |
carbs: 98.58g |
|
3060*
|
 1813
|
| Sun 8th: |
1198 *
|
80%
|
fat: 30.65g |
| |
protein: 31.33g |
| |
carbs: 205.77g |
|
2461*
|
1263
|
| November 2011 |
| Sat 5th: |
607 *
|
40%
|
fat: 31.83g |
| |
protein: 23.25g |
| |
carbs: 55.75g |
|
-
|
-
|
| Fri 4th: |
935 *
|
62%
|
fat: 32.54g |
| |
protein: 45.79g |
| |
carbs: 118.50g |
|
-
|
-
|
| Thu 3rd: |
2929 *
|
195%
|
fat: 82.44g |
| |
protein: 107.07g |
| |
carbs: 436.57g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
2091 *
|
139%
|
fat: 84.94g |
| |
protein: 72.35g |
| |
carbs: 265.88g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
526 *
|
35%
|
fat: 19.94g |
| |
protein: 15.35g |
| |
carbs: 71.88g |
|
-
|
-
|
| Mon 25th: |
316 *
|
21%
|
fat: 2.94g |
| |
protein: 12.35g |
| |
carbs: 61.88g |
|
-
|
-
|
| Sat 16th: |
932 *
|
62%
|
fat: 38.87g |
| |
protein: 38.22g |
| |
carbs: 110.18g |
|
-
|
-
|
| Fri 15th: |
1762 *
|
117%
|
fat: 67.87g |
| |
protein: 64.22g |
| |
carbs: 228.18g |
|
-
|
-
|
| Thu 14th: |
100 *
|
7%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| January 2011 |
| Mon 3rd: |
1489 *
|
99%
|
fat: 58.69g |
| |
protein: 79.41g |
| |
carbs: 158.16g |
|
3137*
|
1648
|
| Sun 2nd: |
280 *
|
19%
|
fat: 8.50g |
| |
protein: 18.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 1st: |
2022 *
|
135%
|
fat: 46.10g |
| |
protein: 79.17g |
| |
carbs: 340.53g |
|
2400*
|
378
|
| December 2010 |
| Fri 31st: |
2202 *
|
-
|
fat: 92.66g |
| |
protein: 94.70g |
| |
carbs: 255.20g |
|
-
|
-
|
