fatboy38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 28th: 1240 * 73%
fat: 47.50g
|
protein: 73.00g
|
carbs: 133.00g
- -
Tue 26th: 930 * 55%
fat: 30.50g
|
protein: 40.00g
|
carbs: 130.00g
- -
Sat 23rd: 1020 * 60%
fat: 45.50g
|
protein: 52.00g
|
carbs: 100.00g
- -
Fri 22nd: 820 * 48%
fat: 42.00g
|
protein: 61.00g
|
carbs: 47.00g
- -
Thu 21st: 1634 * 96%
fat: 73.18g
|
protein: 106.99g
|
carbs: 139.06g
- -
Wed 20th: 420 * 25%
fat: 27.00g
|
protein: 15.00g
|
carbs: 27.00g
- -
Tue 19th: 1493 * 88%
fat: 59.81g
|
protein: 97.92g
|
carbs: 155.20g
- -
Mon 18th: 1838 * 108%
fat: 91.30g
|
protein: 83.40g
|
carbs: 182.10g
- -
Sun 17th: 1185 * 70%
fat: 57.90g
|
protein: 38.64g
|
carbs: 128.40g
- -
Sat 16th: 1220 * 72%
fat: 60.00g
|
protein: 57.00g
|
carbs: 114.00g
- -
Fri 15th: 472 * 28%
fat: 23.50g
|
protein: 15.20g
|
carbs: 50.70g
- -
Thu 14th: 1610 * 95%
fat: 68.71g
|
protein: 97.44g
|
carbs: 171.54g
- -
Wed 13th: 1712 * 101%
fat: 73.00g
|
protein: 81.00g
|
carbs: 192.50g
- -
Tue 12th: 1650 * 97%
fat: 86.00g
|
protein: 94.00g
|
carbs: 134.00g
- -
Mon 11th: 1699 * 100%
fat: 62.56g
|
protein: 108.79g
|
carbs: 188.74g
2808*  1109
Mon 4th: 1070 * 63%
fat: 46.00g
|
protein: 53.00g
|
carbs: 112.00g
- -
April 2015
Thu 30th: 466 * 27%
fat: 29.78g
|
protein: 19.80g
|
carbs: 29.24g
- -
Tue 28th: 550 * 32%
fat: 18.00g
|
protein: 46.00g
|
carbs: 52.00g
- -
Mon 6th: 990 * 58%
fat: 34.50g
|
protein: 51.00g
|
carbs: 128.00g
- -
March 2015
Tue 31st: 1138 * 67%
fat: 50.55g
|
protein: 43.90g
|
carbs: 119.00g
- -

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