fatboy38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Fri 26th: 2360 * 139%
fat: 128.00g
|
protein: 114.00g
|
carbs: 169.00g
- -
Thu 25th: 2010 * 118%
fat: 88.00g
|
protein: 122.00g
|
carbs: 199.00g
- -
Wed 24th: 1565 * 92%
fat: 72.66g
|
protein: 115.21g
|
carbs: 115.89g
- -
Tue 23rd: 1606 * 94%
fat: 54.64g
|
protein: 92.69g
|
carbs: 189.86g
- -
Mon 22nd: 1692 * 100%
fat: 73.00g
|
protein: 93.00g
|
carbs: 165.00g
- -
Sun 21st: 1985 * 117%
fat: 81.75g
|
protein: 99.50g
|
carbs: 186.50g
- -
Sat 20th: 1595 * 94%
fat: 58.50g
|
protein: 115.50g
|
carbs: 164.00g
- -
Fri 19th: 1963 * 115%
fat: 95.00g
|
protein: 85.28g
|
carbs: 204.35g
- -
Thu 18th: 1640 * 96%
fat: 85.00g
|
protein: 72.00g
|
carbs: 147.00g
- -
Wed 17th: 1812 * 107%
fat: 79.67g
|
protein: 94.30g
|
carbs: 181.53g
- -
Tue 16th: 1684 * 99%
fat: 87.17g
|
protein: 78.27g
|
carbs: 149.87g
- -
Mon 15th: 1597 * 94%
fat: 68.17g
|
protein: 79.08g
|
carbs: 170.72g
- -
Sun 14th: 633 * 37%
fat: 42.40g
|
protein: 33.03g
|
carbs: 31.68g
- -
April 2017
Tue 18th: 300 * 18%
fat: 16.00g
|
protein: 12.00g
|
carbs: 26.00g
- -
Tue 4th: 520 * 31%
fat: 28.00g
|
protein: 21.00g
|
carbs: 45.00g
- -
March 2017
Tue 28th: 2005 * 118%
fat: 79.75g
|
protein: 103.50g
|
carbs: 215.50g
- -
Thu 23rd: 1052 * 62%
fat: 58.00g
|
protein: 50.00g
|
carbs: 86.00g
- -
Wed 22nd: 1772 * 104%
fat: 77.57g
|
protein: 74.84g
|
carbs: 193.77g
- -
Tue 21st: 1790 * 105%
fat: 93.36g
|
protein: 51.55g
|
carbs: 192.28g
- -
Mon 20th: 1634 * 96%
fat: 59.96g
|
protein: 83.77g
|
carbs: 194.06g
- -

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