fatboy38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Mon 19th: 1200 * 71%
fat: 45.00g
|
protein: 64.00g
|
carbs: 137.00g
- -
Mon 12th: 980 * 58%
fat: 37.00g
|
protein: 35.00g
|
carbs: 122.00g
- -
Thu 1st: 520 * 31%
fat: 24.00g
|
protein: 32.00g
|
carbs: 50.00g
- -
May 2017
Wed 31st: 1450 * 85%
fat: 56.25g
|
protein: 94.25g
|
carbs: 150.00g
- -
Tue 30th: 1113 * 65%
fat: 52.05g
|
protein: 83.05g
|
carbs: 87.00g
- -
Mon 29th: 1110 * 65%
fat: 57.00g
|
protein: 60.00g
|
carbs: 102.00g
- -
Fri 26th: 2360 * 139%
fat: 128.00g
|
protein: 114.00g
|
carbs: 169.00g
- -
Thu 25th: 2010 * 118%
fat: 88.00g
|
protein: 122.00g
|
carbs: 199.00g
- -
Wed 24th: 1565 * 92%
fat: 72.66g
|
protein: 115.21g
|
carbs: 115.89g
- -
Tue 23rd: 1606 * 94%
fat: 54.64g
|
protein: 92.69g
|
carbs: 189.86g
- -
Mon 22nd: 1692 * 100%
fat: 73.00g
|
protein: 93.00g
|
carbs: 165.00g
- -
Sun 21st: 1985 * 117%
fat: 81.75g
|
protein: 99.50g
|
carbs: 186.50g
- -
Sat 20th: 1595 * 94%
fat: 58.50g
|
protein: 115.50g
|
carbs: 164.00g
- -
Fri 19th: 1963 * 115%
fat: 95.00g
|
protein: 85.28g
|
carbs: 204.35g
- -
Thu 18th: 1640 * 96%
fat: 85.00g
|
protein: 72.00g
|
carbs: 147.00g
- -
Wed 17th: 1812 * 107%
fat: 79.67g
|
protein: 94.30g
|
carbs: 181.53g
- -
Tue 16th: 1684 * 99%
fat: 87.17g
|
protein: 78.27g
|
carbs: 149.87g
- -
Mon 15th: 1597 * 94%
fat: 68.17g
|
protein: 79.08g
|
carbs: 170.72g
- -
Sun 14th: 633 * 37%
fat: 42.40g
|
protein: 33.03g
|
carbs: 31.68g
- -
April 2017
Tue 18th: 300 * 18%
fat: 16.00g
|
protein: 12.00g
|
carbs: 26.00g
- -

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