fatboy38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Thu 28th: 2610 * 154%
fat: 140.00g
|
protein: 101.00g
|
carbs: 246.00g
- -
Wed 27th: 1520 * 89%
fat: 60.60g
|
protein: 96.63g
|
carbs: 160.81g
- -
Tue 26th: 1721 * 101%
fat: 59.12g
|
protein: 79.57g
|
carbs: 218.23g
- -
Mon 25th: 1640 * 96%
fat: 73.28g
|
protein: 104.90g
|
carbs: 144.36g
- -
Sat 23rd: 1050 * 62%
fat: 43.00g
|
protein: 60.00g
|
carbs: 107.00g
- -
Fri 22nd: 1140 * 67%
fat: 52.00g
|
protein: 45.00g
|
carbs: 128.00g
- -
Thu 21st: 1240 * 73%
fat: 63.00g
|
protein: 58.00g
|
carbs: 112.50g
- -
Tue 19th: 1578 * 93%
fat: 54.10g
|
protein: 86.25g
|
carbs: 192.00g
- -
Mon 18th: 1709 * 101%
fat: 58.17g
|
protein: 88.32g
|
carbs: 214.00g
- -
Sun 17th: 1110 * 65%
fat: 92.00g
|
protein: 16.00g
|
carbs: 58.00g
- -
Sat 16th: 2540 * 149%
fat: 107.00g
|
protein: 104.00g
|
carbs: 296.50g
- -
Fri 15th: 1105 * 65%
fat: 47.75g
|
protein: 44.25g
|
carbs: 125.00g
- -
Thu 14th: 1900 * 112%
fat: 89.00g
|
protein: 90.00g
|
carbs: 195.00g
- -
Wed 13th: 1180 * 69%
fat: 33.36g
|
protein: 52.55g
|
carbs: 168.28g
- -
Mon 11th: 1240 * 73%
fat: 50.00g
|
protein: 56.50g
|
carbs: 147.50g
- -
Sat 9th: 1866 * 110%
fat: 78.31g
|
protein: 88.94g
|
carbs: 201.33g
- -
Fri 8th: 1342 * 79%
fat: 62.75g
|
protein: 51.25g
|
carbs: 138.50g
- -
Thu 7th: 2965 * 174%
fat: 149.00g
|
protein: 103.00g
|
carbs: 323.00g
- -
Wed 6th: 1415 * 83%
fat: 58.50g
|
protein: 63.50g
|
carbs: 164.50g
- -
Tue 5th: 1770 * 104%
fat: 86.00g
|
protein: 75.00g
|
carbs: 178.00g
- -

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