fatboy38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sat 13th: 2040 * 120%
fat: 113.00g
|
protein: 113.00g
|
carbs: 143.00g
- -
Fri 12th: 1775 * 104%
fat: 82.20g
|
protein: 75.45g
|
carbs: 180.51g
- -
Thu 11th: 2240 * 132%
fat: 115.00g
|
protein: 77.00g
|
carbs: 237.00g
- -
Wed 10th: 1764 * 104%
fat: 75.60g
|
protein: 86.33g
|
carbs: 187.24g
- -
Tue 9th: 1580 * 93%
fat: 53.11g
|
protein: 98.30g
|
carbs: 186.28g
- -
Mon 8th: 1651 * 97%
fat: 70.35g
|
protein: 76.90g
|
carbs: 185.77g
- -
Sun 7th: 1800 * 106%
fat: 98.00g
|
protein: 84.00g
|
carbs: 155.00g
- -
Sat 6th: 2045 * 120%
fat: 121.70g
|
protein: 77.60g
|
carbs: 157.30g
- -
Fri 5th: 2080 * 122%
fat: 109.50g
|
protein: 82.00g
|
carbs: 200.00g
- -
Thu 4th: 1700 * 100%
fat: 76.50g
|
protein: 85.00g
|
carbs: 177.00g
- -
Wed 3rd: 1596 * 94%
fat: 66.70g
|
protein: 76.63g
|
carbs: 181.66g
- -
Tue 2nd: 1725 * 101%
fat: 58.86g
|
protein: 102.55g
|
carbs: 200.28g
- -
Mon 1st: 1730 * 102%
fat: 72.50g
|
protein: 74.00g
|
carbs: 197.00g
- -
January 2016
Sun 31st: 1550 * 91%
fat: 86.50g
|
protein: 85.00g
|
carbs: 107.00g
- -
Sat 30th: 1749 * 103%
fat: 77.00g
|
protein: 81.12g
|
carbs: 196.38g
- -
Fri 29th: 907 * 53%
fat: 51.65g
|
protein: 22.65g
|
carbs: 88.90g
- -
Thu 28th: 1265 * 74%
fat: 63.36g
|
protein: 45.55g
|
carbs: 144.28g
- -
Wed 27th: 1540 * 91%
fat: 61.36g
|
protein: 64.55g
|
carbs: 192.28g
- -
Tue 26th: 1555 * 91%
fat: 45.56g
|
protein: 73.15g
|
carbs: 217.58g
- -
Mon 25th: 1616 * 95%
fat: 39.20g
|
protein: 77.63g
|
carbs: 246.66g
- -

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