fatboy38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Fri 8th: 1260 * 74%
fat: 48.00g
|
protein: 58.00g
|
carbs: 154.00g
- -
June 2016
Wed 29th: 360 * 21%
fat: 12.00g
|
protein: 16.00g
|
carbs: 48.00g
- -
Tue 28th: 460 * 27%
fat: 24.00g
|
protein: 36.75g
|
carbs: 26.50g
- -
Mon 27th: 969 * 57%
fat: 19.86g
|
protein: 47.31g
|
carbs: 153.01g
- -
Sat 25th: 1075 * 63%
fat: 46.00g
|
protein: 48.00g
|
carbs: 118.00g
- -
Fri 24th: 210 * 12%
fat: 7.00g
|
protein: 14.00g
|
carbs: 24.00g
- -
Thu 23rd: 953 * 56%
fat: 29.02g
|
protein: 42.50g
|
carbs: 129.76g
- -
Tue 21st: 970 * 57%
fat: 49.00g
|
protein: 55.00g
|
carbs: 76.50g
- -
Thu 16th: 468 * 28%
fat: 9.71g
|
protein: 21.07g
|
carbs: 77.06g
- -
Wed 15th: 1820 * 107%
fat: 71.00g
|
protein: 91.00g
|
carbs: 203.00g
- -
Tue 14th: 1727 * 102%
fat: 69.58g
|
protein: 77.57g
|
carbs: 206.94g
- -
Mon 13th: 1652 * 97%
fat: 44.50g
|
protein: 69.25g
|
carbs: 241.50g
- -
May 2016
Sun 8th: 1796 * 106%
fat: 100.81g
|
protein: 100.71g
|
carbs: 118.62g
- -
Sat 7th: 1044 * 61%
fat: 52.00g
|
protein: 31.80g
|
carbs: 112.20g
- -
Fri 6th: 1222 * 72%
fat: 57.25g
|
protein: 44.25g
|
carbs: 126.75g
- -
Thu 5th: 2015 * 119%
fat: 83.46g
|
protein: 125.84g
|
carbs: 187.10g
- -
Mon 2nd: 1604 * 94%
fat: 65.21g
|
protein: 123.71g
|
carbs: 148.13g
- -
Sun 1st: 1150 * 68%
fat: 71.00g
|
protein: 49.00g
|
carbs: 78.00g
- -
April 2016
Sat 30th: 870 * 51%
fat: 36.00g
|
protein: 33.00g
|
carbs: 102.00g
- -
Thu 28th: 2610 * 154%
fat: 140.00g
|
protein: 101.00g
|
carbs: 246.00g
- -

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