fatboy38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Mon 18th: 1577 * 93%
fat: 96.78g
|
protein: 70.43g
|
carbs: 94.85g
- -
August 2017
Tue 29th: 802 * 47%
fat: 30.00g
|
protein: 37.75g
|
carbs: 94.50g
- -
Mon 28th: 1870 * 110%
fat: 73.00g
|
protein: 88.00g
|
carbs: 227.00g
- -
Sat 26th: 1520 * 89%
fat: 73.00g
|
protein: 57.00g
|
carbs: 157.00g
- -
Fri 25th: 2320 * 136%
fat: 104.64g
|
protein: 137.53g
|
carbs: 203.72g
- -
Thu 24th: 1485 * 87%
fat: 40.75g
|
protein: 72.50g
|
carbs: 120.50g
- -
Wed 23rd: 1692 * 100%
fat: 69.25g
|
protein: 67.75g
|
carbs: 195.75g
- -
Tue 22nd: 992 * 58%
fat: 32.50g
|
protein: 62.75g
|
carbs: 110.50g
- -
Mon 21st: 978 * 58%
fat: 44.00g
|
protein: 69.25g
|
carbs: 84.75g
- -
Sun 20th: 955 * 56%
fat: 54.00g
|
protein: 29.00g
|
carbs: 89.00g
- -
Fri 18th: 1305 * 77%
fat: 67.00g
|
protein: 53.50g
|
carbs: 126.50g
- -
Thu 17th: 1671 * 98%
fat: 79.50g
|
protein: 100.00g
|
carbs: 129.00g
- -
Wed 16th: 1720 * 101%
fat: 82.58g
|
protein: 84.38g
|
carbs: 156.95g
- -
Tue 15th: 1674 * 98%
fat: 54.35g
|
protein: 103.83g
|
carbs: 192.74g
- -
Mon 14th: 1591 * 94%
fat: 74.86g
|
protein: 98.65g
|
carbs: 130.79g
- -
June 2017
Mon 19th: 1200 * 71%
fat: 45.00g
|
protein: 64.00g
|
carbs: 137.00g
- -
Mon 12th: 980 * 58%
fat: 37.00g
|
protein: 35.00g
|
carbs: 122.00g
- -
Thu 1st: 520 * 31%
fat: 24.00g
|
protein: 32.00g
|
carbs: 50.00g
- -
May 2017
Wed 31st: 1450 * 85%
fat: 56.25g
|
protein: 94.25g
|
carbs: 150.00g
- -
Tue 30th: 1113 * 65%
fat: 52.05g
|
protein: 83.05g
|
carbs: 87.00g
- -

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