| April 2024 |
| Mon 15th: |
490 *
|
29%
|
fat: 37.00g |
| |
protein: 22.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
190 *
|
11%
|
fat: 8.46g |
| |
protein: 11.63g |
| |
carbs: 12.68g |
|
-
|
-
|
| Thu 14th: |
570 *
|
34%
|
fat: 27.00g |
| |
protein: 23.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 12th: |
450 *
|
26%
|
fat: 16.92g |
| |
protein: 24.26g |
| |
carbs: 42.36g |
|
-
|
-
|
| Mon 11th: |
1390 *
|
82%
|
fat: 77.00g |
| |
protein: 55.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Wed 6th: |
1066 *
|
63%
|
fat: 52.90g |
| |
protein: 44.40g |
| |
carbs: 100.70g |
|
-
|
-
|
| Tue 5th: |
839 *
|
49%
|
fat: 40.70g |
| |
protein: 29.80g |
| |
carbs: 87.40g |
|
-
|
-
|
| Mon 4th: |
937 *
|
55%
|
fat: 67.50g |
| |
protein: 30.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
380 *
|
22%
|
fat: 8.00g |
| |
protein: 9.00g |
| |
carbs: 63.50g |
|
-
|
-
|
| Wed 28th: |
1865 *
|
110%
|
fat: 93.75g |
| |
protein: 45.00g |
| |
carbs: 207.75g |
|
-
|
-
|
| Tue 27th: |
1498 *
|
88%
|
fat: 70.70g |
| |
protein: 87.88g |
| |
carbs: 130.05g |
|
-
|
-
|
| Mon 26th: |
828 *
|
49%
|
fat: 30.61g |
| |
protein: 36.59g |
| |
carbs: 99.80g |
|
-
|
-
|
| Fri 23rd: |
964 *
|
57%
|
fat: 48.38g |
| |
protein: 43.41g |
| |
carbs: 90.84g |
|
-
|
-
|
| Thu 22nd: |
1350 *
|
79%
|
fat: 60.75g |
| |
protein: 54.00g |
| |
carbs: 142.50g |
|
-
|
-
|
| Wed 21st: |
1542 *
|
91%
|
fat: 64.28g |
| |
protein: 71.01g |
| |
carbs: 183.98g |
|
-
|
-
|
| Tue 20th: |
1509 *
|
89%
|
fat: 85.34g |
| |
protein: 69.34g |
| |
carbs: 113.76g |
|
-
|
-
|
| Mon 19th: |
1526 *
|
90%
|
fat: 59.00g |
| |
protein: 104.25g |
| |
carbs: 163.00g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
947 *
|
56%
|
fat: 40.50g |
| |
protein: 34.40g |
| |
carbs: 108.40g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
940 *
|
55%
|
fat: 52.50g |
| |
protein: 42.90g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 13th: |
1040 *
|
61%
|
fat: 30.50g |
| |
protein: 90.50g |
| |
carbs: 73.50g |
|
-
|
-
|
