November 2020 |
Thu 12th: |
590 *
|
42%
|
fat: 19.00g |
| |
protein: 15.00g |
| |
carbs: 86.00g |
|
-
|
-
|
Wed 11th: |
1475 *
|
105%
|
fat: 55.87g |
| |
protein: 51.44g |
| |
carbs: 193.64g |
|
-
|
-
|
Tue 10th: |
1114 *
|
80%
|
fat: 34.84g |
| |
protein: 49.91g |
| |
carbs: 153.54g |
|
-
|
-
|
Mon 9th: |
1178 *
|
84%
|
fat: 41.04g |
| |
protein: 61.59g |
| |
carbs: 140.96g |
|
-
|
-
|
Sun 8th: |
1325 *
|
95%
|
fat: 38.01g |
| |
protein: 78.72g |
| |
carbs: 176.41g |
|
-
|
-
|
Sat 7th: |
1189 *
|
85%
|
fat: 32.17g |
| |
protein: 68.16g |
| |
carbs: 166.28g |
|
2024*
|
835
|
Fri 6th: |
1390 *
|
99%
|
fat: 60.26g |
| |
protein: 61.71g |
| |
carbs: 149.03g |
|
-
|
-
|
Thu 5th: |
1036 *
|
74%
|
fat: 36.44g |
| |
protein: 43.07g |
| |
carbs: 127.95g |
|
-
|
-
|
Wed 4th: |
1743 *
|
124%
|
fat: 73.05g |
| |
protein: 65.26g |
| |
carbs: 205.86g |
|
1903*
|
160
|
Tue 3rd: |
941 *
|
67%
|
fat: 37.85g |
| |
protein: 38.04g |
| |
carbs: 108.56g |
|
1903*
|
962
|
Mon 2nd: |
1024 *
|
73%
|
fat: 34.80g |
| |
protein: 56.88g |
| |
carbs: 115.99g |
|
-
|
-
|
Sun 1st: |
1668 *
|
119%
|
fat: 64.80g |
| |
protein: 88.38g |
| |
carbs: 179.49g |
|
1972*
|
304
|
October 2020 |
Sat 31st: |
329 *
|
24%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 88.60g |
|
-
|
-
|
Fri 30th: |
570 *
|
41%
|
fat: 26.00g |
| |
protein: 20.00g |
| |
carbs: 62.50g |
|
-
|
-
|
Thu 29th: |
1017 *
|
73%
|
fat: 48.87g |
| |
protein: 40.65g |
| |
carbs: 99.14g |
|
1979*
|
962
|
Wed 28th: |
1325 *
|
95%
|
fat: 50.46g |
| |
protein: 59.47g |
| |
carbs: 150.80g |
|
-
|
-
|
Tue 27th: |
1414 *
|
101%
|
fat: 54.93g |
| |
protein: 52.54g |
| |
carbs: 177.27g |
|
-
|
-
|
Mon 26th: |
1422 *
|
102%
|
fat: 58.85g |
| |
protein: 72.11g |
| |
carbs: 145.80g |
|
-
|
-
|
Sat 24th: |
1380 *
|
99%
|
fat: 70.00g |
| |
protein: 51.00g |
| |
carbs: 133.00g |
|
-
|
-
|
Fri 23rd: |
873 *
|
62%
|
fat: 29.80g |
| |
protein: 21.42g |
| |
carbs: 125.00g |
|
-
|
-
|