| October 2012 |
| Wed 10th: |
462 *
|
-
|
fat: 21.74g |
| |
protein: 26.06g |
| |
carbs: 34.93g |
|
-
|
-
|
| Tue 9th: |
1335 *
|
-
|
fat: 61.42g |
| |
protein: 96.78g |
| |
carbs: 89.52g |
|
-
|
-
|
| Mon 8th: |
1347 *
|
-
|
fat: 66.67g |
| |
protein: 120.06g |
| |
carbs: 71.13g |
|
-
|
-
|
| Thu 4th: |
262 *
|
-
|
fat: 1.49g |
| |
protein: 36.56g |
| |
carbs: 28.43g |
|
-
|
-
|
| Wed 3rd: |
1076 *
|
-
|
fat: 39.73g |
| |
protein: 131.92g |
| |
carbs: 61.68g |
|
-
|
-
|
| Tue 2nd: |
1327 *
|
-
|
fat: 58.24g |
| |
protein: 87.06g |
| |
carbs: 114.93g |
|
-
|
-
|
| Mon 1st: |
1182 *
|
-
|
fat: 51.69g |
| |
protein: 95.89g |
| |
carbs: 93.53g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
778 *
|
-
|
fat: 46.77g |
| |
protein: 29.46g |
| |
carbs: 70.19g |
|
-
|
-
|
| Thu 27th: |
1284 *
|
-
|
fat: 71.27g |
| |
protein: 101.82g |
| |
carbs: 60.95g |
|
-
|
-
|
| Wed 26th: |
1210 *
|
-
|
fat: 62.77g |
| |
protein: 94.21g |
| |
carbs: 80.95g |
|
-
|
-
|
| Tue 25th: |
1294 *
|
-
|
fat: 46.28g |
| |
protein: 107.08g |
| |
carbs: 106.25g |
|
-
|
-
|
| Mon 24th: |
1232 *
|
-
|
fat: 56.71g |
| |
protein: 143.00g |
| |
carbs: 45.84g |
|
-
|
-
|
| Fri 21st: |
252 *
|
-
|
fat: 19.74g |
| |
protein: 16.06g |
| |
carbs: 9.93g |
|
-
|
-
|
| Thu 20th: |
1258 *
|
-
|
fat: 38.18g |
| |
protein: 80.56g |
| |
carbs: 149.39g |
|
-
|
-
|
| Wed 19th: |
956 *
|
-
|
fat: 64.41g |
| |
protein: 60.55g |
| |
carbs: 32.84g |
|
-
|
-
|
| Tue 18th: |
1670 *
|
-
|
fat: 58.54g |
| |
protein: 125.46g |
| |
carbs: 163.33g |
|
-
|
-
|
| Mon 17th: |
1324 *
|
-
|
fat: 73.12g |
| |
protein: 117.53g |
| |
carbs: 52.88g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
223 *
|
-
|
fat: 4.35g |
| |
protein: 15.79g |
| |
carbs: 32.43g |
|
-
|
-
|
| May 2012 |
| Thu 24th: |
1079 *
|
-
|
fat: 74.96g |
| |
protein: 81.11g |
| |
carbs: 33.78g |
|
-
|
-
|
| Wed 23rd: |
1224 *
|
-
|
fat: 68.34g |
| |
protein: 51.86g |
| |
carbs: 111.97g |
|
-
|
-
|
