| December 2016 |
| Wed 21st: |
471 *
|
39%
|
fat: 5.44g |
| |
protein: 20.60g |
| |
carbs: 84.66g |
|
-
|
-
|
| Tue 20th: |
465 *
|
39%
|
fat: 7.85g |
| |
protein: 14.12g |
| |
carbs: 80.49g |
|
2324*
|
 1859
|
| May 2016 |
| Wed 4th: |
300 *
|
25%
|
fat: 8.00g |
| |
protein: 13.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| January 2016 |
| Sun 3rd: |
513 *
|
43%
|
fat: 28.97g |
| |
protein: 21.31g |
| |
carbs: 46.02g |
|
-
|
-
|
| December 2015 |
| Fri 4th: |
1646 *
|
118%
|
fat: 55.83g |
| |
protein: 61.75g |
| |
carbs: 220.53g |
|
-
|
-
|
| Thu 3rd: |
1636 *
|
117%
|
fat: 64.87g |
| |
protein: 112.78g |
| |
carbs: 150.38g |
|
-
|
-
|
| November 2015 |
| Sat 7th: |
808 *
|
58%
|
fat: 34.47g |
| |
protein: 63.88g |
| |
carbs: 57.65g |
|
-
|
-
|
| August 2015 |
| Sat 22nd: |
850 *
|
61%
|
fat: 34.60g |
| |
protein: 54.57g |
| |
carbs: 77.76g |
|
-
|
-
|
| Fri 21st: |
765 *
|
55%
|
fat: 28.57g |
| |
protein: 35.97g |
| |
carbs: 95.32g |
|
-
|
-
|
