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sbrcat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 8th: 767 * 37%
fat: 27.35g
|
protein: 56.37g
|
carbs: 67.50g
- -
December 2013
Thu 12th: 548 * 26%
fat: 19.40g
|
protein: 29.30g
|
carbs: 61.90g
- -
Wed 11th: 2104 * 100%
fat: 58.79g
|
protein: 90.91g
|
carbs: 237.53g
- -
August 2013
Fri 23rd: 300 * 14%
fat: 9.00g
|
protein: 19.50g
|
carbs: 35.50g
2779*  2479
Thu 22nd: 799 * 38%
fat: 31.89g
|
protein: 43.71g
|
carbs: 88.67g
2260*  1461
Wed 21st: 475 * 23%
fat: 6.99g
|
protein: 24.48g
|
carbs: 82.31g
2183*  1708
Tue 20th: 610 * 29%
fat: 11.49g
|
protein: 25.48g
|
carbs: 105.31g
2468*  1858
Mon 19th: 323 * 15%
fat: 5.69g
|
protein: 21.58g
|
carbs: 47.51g
- -
Tue 13th: 378 * 18%
fat: 14.30g
|
protein: 25.79g
|
carbs: 36.06g
2643*  2265
Mon 12th: 745 * 35%
fat: 26.69g
|
protein: 44.58g
|
carbs: 73.01g
2098*  1353
Wed 7th: 378 * 18%
fat: 14.30g
|
protein: 25.79g
|
carbs: 37.06g
2964*  2586
Tue 6th: 732 * 35%
fat: 15.12g
|
protein: 56.24g
|
carbs: 52.37g
2120*  1388
Mon 5th: 795 * 38%
fat: 21.19g
|
protein: 45.08g
|
carbs: 95.51g
2113*  1318
Sun 4th: 1398 * 67%
fat: 83.23g
|
protein: 80.59g
|
carbs: 92.76g
2762*  1364
July 2013
Mon 29th: 360 * 17%
fat: 9.50g
|
protein: 21.50g
|
carbs: 47.50g
- -
Wed 24th: 120 * 6%
fat: 3.00g
|
protein: 5.50g
|
carbs: 20.00g
2875*  2755
Tue 23rd: 704 * 34%
fat: 36.50g
|
protein: 35.68g
|
carbs: 62.79g
2094*  1390
Mon 22nd: 1252 * 60%
fat: 59.52g
|
protein: 70.28g
|
carbs: 111.66g
2497*  1245
Sun 21st: 1364 * 65%
fat: 71.88g
|
protein: 66.96g
|
carbs: 118.90g
4387*  3023
Sat 20th: - - 2468* -
Thu 11th: 465 * 22%
fat: 9.89g
|
protein: 22.79g
|
carbs: 74.45g
- -

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