| April 2013 |
| Sat 20th: |
1188 *
|
57%
|
fat: 46.00g |
| |
protein: 76.00g |
| |
carbs: 90.00g |
|
2213*
|
 1025
|
| Fri 5th: |
628 *
|
30%
|
fat: 35.00g |
| |
protein: 18.15g |
| |
carbs: 46.25g |
|
-
|
-
|
| Thu 4th: |
881 *
|
42%
|
fat: 26.23g |
| |
protein: 47.59g |
| |
carbs: 109.93g |
|
-
|
-
|
| Wed 3rd: |
1210 *
|
58%
|
fat: 38.54g |
| |
protein: 70.39g |
| |
carbs: 107.52g |
|
-
|
-
|
| Tue 2nd: |
1006 *
|
48%
|
fat: 30.22g |
| |
protein: 69.95g |
| |
carbs: 110.26g |
|
-
|
-
|
| Mon 1st: |
682 *
|
32%
|
fat: 18.80g |
| |
protein: 51.38g |
| |
carbs: 77.68g |
|
2687*
|
2005
|
| March 2013 |
| Fri 29th: |
440 *
|
21%
|
fat: 9.75g |
| |
protein: 18.75g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 27th: |
670 *
|
32%
|
fat: 24.00g |
| |
protein: 31.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Fri 22nd: |
905 *
|
43%
|
fat: 10.66g |
| |
protein: 19.25g |
| |
carbs: 101.70g |
|
-
|
-
|
| Thu 21st: |
877 *
|
42%
|
fat: 25.77g |
| |
protein: 48.30g |
| |
carbs: 112.50g |
|
-
|
-
|
| Wed 20th: |
937 *
|
45%
|
fat: 22.48g |
| |
protein: 45.98g |
| |
carbs: 143.01g |
|
-
|
-
|
| Tue 19th: |
1179 *
|
56%
|
fat: 33.84g |
| |
protein: 81.95g |
| |
carbs: 133.41g |
|
-
|
-
|
| Fri 15th: |
1206 *
|
57%
|
fat: 65.50g |
| |
protein: 33.94g |
| |
carbs: 122.63g |
|
-
|
-
|
| Mon 11th: |
757 *
|
36%
|
fat: 27.50g |
| |
protein: 29.27g |
| |
carbs: 97.50g |
|
-
|
-
|
| Sun 10th: |
512 *
|
24%
|
fat: 20.24g |
| |
protein: 15.27g |
| |
carbs: 58.58g |
|
-
|
-
|
| Sat 9th: |
378 *
|
18%
|
fat: 16.75g |
| |
protein: 15.75g |
| |
carbs: 42.75g |
|
-
|
-
|
| Wed 6th: |
1102 *
|
52%
|
fat: 39.73g |
| |
protein: 59.49g |
| |
carbs: 129.22g |
|
2966*
|
1864
|
| Tue 5th: |
690 *
|
33%
|
fat: 20.30g |
| |
protein: 31.79g |
| |
carbs: 95.23g |
|
2748*
|
2058
|
| Mon 4th: |
1023 *
|
49%
|
fat: 18.81g |
| |
protein: 50.85g |
| |
carbs: 167.67g |
|
2768*
|
1745
|
| Sun 3rd: |
492 *
|
23%
|
fat: 25.71g |
| |
protein: 15.57g |
| |
carbs: 51.39g |
|
-
|
-
|
