HBell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Thu 9th: 521 * -
fat: 16.63g
|
protein: 36.89g
|
carbs: 68.45g
2499*  1978
Wed 8th: 1188 * -
fat: 22.98g
|
protein: 69.92g
|
carbs: 183.57g
3319*  2131
Tue 7th: 1970 * -
fat: 64.36g
|
protein: 121.28g
|
carbs: 233.64g
3382*  1412
Mon 6th: 2064 * -
fat: 63.34g
|
protein: 118.57g
|
carbs: 257.69g
3009*  945
October 2013
Fri 25th: 330 * -
fat: 12.00g
|
protein: 12.00g
|
carbs: 46.00g
2493*  2163
Thu 24th: 1406 * -
fat: 45.64g
|
protein: 55.54g
|
carbs: 196.62g
2118*  712
Wed 23rd: 1099 * -
fat: 49.32g
|
protein: 61.79g
|
carbs: 109.30g
2830*  1731

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