| January 2014 |
| Fri 17th: |
245 *
|
9%
|
fat: 3.75g |
| |
protein: 20.00g |
| |
carbs: 33.50g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
130 *
|
5%
|
fat: 1.50g |
| |
protein: 24.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| January 2012 |
| Wed 4th: |
978 *
|
35%
|
fat: 45.45g |
| |
protein: 63.87g |
| |
carbs: 86.00g |
|
-
|
-
|
| Tue 3rd: |
1607 *
|
57%
|
fat: 42.56g |
| |
protein: 135.57g |
| |
carbs: 174.56g |
|
-
|
-
|
| September 2011 |
| Mon 12th: |
2373 *
|
85%
|
fat: 59.26g |
| |
protein: 218.93g |
| |
carbs: 232.64g |
|
-
|
-
|
| July 2011 |
| Sat 9th: |
2022 *
|
72%
|
fat: 58.59g |
| |
protein: 188.86g |
| |
carbs: 179.00g |
|
-
|
-
|
| Thu 7th: |
869 *
|
31%
|
fat: 23.52g |
| |
protein: 83.37g |
| |
carbs: 82.87g |
|
-
|
-
|
| Mon 4th: |
2119 *
|
76%
|
fat: 49.88g |
| |
protein: 180.63g |
| |
carbs: 232.20g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
1071 *
|
38%
|
fat: 48.03g |
| |
protein: 80.59g |
| |
carbs: 76.39g |
|
-
|
-
|
| Mon 27th: |
2652 *
|
95%
|
fat: 104.00g |
| |
protein: 190.32g |
| |
carbs: 243.21g |
|
-
|
-
|
| Thu 23rd: |
260 *
|
9%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 22nd: |
2508 *
|
90%
|
fat: 57.73g |
| |
protein: 258.73g |
| |
carbs: 234.65g |
|
-
|
-
|
| Mon 13th: |
2971 *
|
106%
|
fat: 103.26g |
| |
protein: 272.06g |
| |
carbs: 235.54g |
|
-
|
-
|
| Tue 7th: |
1775 *
|
63%
|
fat: 35.91g |
| |
protein: 128.59g |
| |
carbs: 240.40g |
|
-
|
-
|
| Mon 6th: |
3162 *
|
113%
|
fat: 62.62g |
| |
protein: 296.52g |
| |
carbs: 347.25g |
|
-
|
-
|
| May 2011 |
| Mon 9th: |
1156 *
|
41%
|
fat: 21.44g |
| |
protein: 106.15g |
| |
carbs: 127.58g |
|
-
|
-
|
| Thu 5th: |
2972 *
|
106%
|
fat: 124.67g |
| |
protein: 278.55g |
| |
carbs: 164.56g |
|
-
|
-
|
| March 2011 |
| Mon 7th: |
565 *
|
20%
|
fat: 6.50g |
| |
protein: 73.50g |
| |
carbs: 53.50g |
|
-
|
-
|
| Thu 3rd: |
1404 *
|
50%
|
fat: 37.17g |
| |
protein: 127.26g |
| |
carbs: 133.92g |
|
-
|
-
|
