1978roni's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2011
Mon 5th: 2089 * 104%
fat: 106.48g
|
protein: 98.24g
|
carbs: 189.53g
2720*  631
Fri 2nd: 1182 * 59%
fat: 51.09g
|
protein: 25.71g
|
carbs: 156.42g
2583*  1401
Thu 1st: 1758 * 88%
fat: 68.30g
|
protein: 39.70g
|
carbs: 173.58g
2691*  933
November 2011
Wed 30th: 1360 * 68%
fat: 60.53g
|
protein: 33.32g
|
carbs: 173.30g
2908*  1548
Tue 29th: 1983 * 99%
fat: 86.50g
|
protein: 105.92g
|
carbs: 197.84g
2724*  741
Mon 28th: 1487 * 74%
fat: 74.84g
|
protein: 49.00g
|
carbs: 158.55g
2663*  1176

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.