| January 2017 |
| Thu 12th: |
950 *
|
79%
|
fat: 52.00g |
| |
protein: 30.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 3rd: |
492 *
|
41%
|
fat: 17.06g |
| |
protein: 16.04g |
| |
carbs: 70.16g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
194 *
|
16%
|
fat: 3.19g |
| |
protein: 13.64g |
| |
carbs: 31.48g |
|
-
|
-
|
| August 2016 |
| Mon 15th: |
741 *
|
62%
|
fat: 31.78g |
| |
protein: 40.39g |
| |
carbs: 77.49g |
|
-
|
-
|
| Wed 3rd: |
1108 *
|
92%
|
fat: 64.19g |
| |
protein: 64.70g |
| |
carbs: 76.31g |
|
1878*
|
 770
|
| Tue 2nd: |
1098 *
|
92%
|
fat: 40.05g |
| |
protein: 61.23g |
| |
carbs: 136.09g |
|
-
|
-
|
| Mon 1st: |
1152 *
|
96%
|
fat: 50.33g |
| |
protein: 83.87g |
| |
carbs: 97.94g |
|
1878*
|
726
|
| July 2016 |
| Sat 30th: |
290 *
|
24%
|
fat: 16.00g |
| |
protein: 13.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 29th: |
607 *
|
51%
|
fat: 26.37g |
| |
protein: 44.80g |
| |
carbs: 51.11g |
|
-
|
-
|
| Thu 28th: |
244 *
|
20%
|
fat: 14.57g |
| |
protein: 13.53g |
| |
carbs: 13.12g |
|
-
|
-
|
| Wed 27th: |
868 *
|
72%
|
fat: 26.25g |
| |
protein: 74.08g |
| |
carbs: 89.32g |
|
1878*
|
1010
|
| Tue 26th: |
1129 *
|
94%
|
fat: 65.02g |
| |
protein: 68.63g |
| |
carbs: 63.87g |
|
1764*
|
635
|
| Mon 25th: |
982 *
|
82%
|
fat: 36.00g |
| |
protein: 66.50g |
| |
carbs: 111.50g |
|
-
|
-
|
| April 2016 |
| Mon 18th: |
1207 *
|
101%
|
fat: 44.57g |
| |
protein: 62.15g |
| |
carbs: 147.32g |
|
-
|
-
|
| Thu 7th: |
902 *
|
75%
|
fat: 42.10g |
| |
protein: 71.58g |
| |
carbs: 62.12g |
|
-
|
-
|
| Wed 6th: |
972 *
|
81%
|
fat: 29.10g |
| |
protein: 72.08g |
| |
carbs: 107.62g |
|
-
|
-
|
| Tue 5th: |
1116 *
|
93%
|
fat: 52.59g |
| |
protein: 81.93g |
| |
carbs: 91.54g |
|
-
|
-
|
| Mon 4th: |
1017 *
|
85%
|
fat: 39.25g |
| |
protein: 59.45g |
| |
carbs: 113.90g |
|
-
|
-
|
| March 2016 |
| Wed 16th: |
827 *
|
69%
|
fat: 38.99g |
| |
protein: 51.47g |
| |
carbs: 66.82g |
|
-
|
-
|
| Tue 15th: |
1148 *
|
96%
|
fat: 48.67g |
| |
protein: 54.05g |
| |
carbs: 128.53g |
|
-
|
-
|
