| April 2013 |
| Wed 24th: |
1554
|
111%
|
fat: 76.06g |
| |
protein: 53.80g |
| |
carbs: 117.12g |
|
-
|
-
|
| Sat 6th: |
169 *
|
12%
|
fat: 14.98g |
| |
protein: 6.26g |
| |
carbs: 5.47g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
228 *
|
16%
|
fat: 8.23g |
| |
protein: 7.04g |
| |
carbs: 31.59g |
|
-
|
-
|
| Sun 20th: |
414 *
|
30%
|
fat: 10.74g |
| |
protein: 11.18g |
| |
carbs: 76.31g |
|
-
|
-
|
| Sat 19th: |
290 *
|
21%
|
fat: 8.97g |
| |
protein: 7.24g |
| |
carbs: 45.66g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
1279
|
91%
|
fat: 47.83g |
| |
protein: 72.04g |
| |
carbs: 133.79g |
|
-
|
-
|
| Tue 27th: |
1366
|
98%
|
fat: 61.05g |
| |
protein: 49.06g |
| |
carbs: 110.44g |
|
-
|
-
|
| Tue 6th: |
1099 *
|
78%
|
fat: 40.10g |
| |
protein: 25.53g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 5th: |
1761
|
126%
|
fat: 70.14g |
| |
protein: 62.07g |
| |
carbs: 146.78g |
|
-
|
-
|
| July 2012 |
| Sat 21st: |
740 *
|
53%
|
fat: 32.12g |
| |
protein: 21.27g |
| |
carbs: 93.53g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
338 *
|
24%
|
fat: 8.23g |
| |
protein: 9.04g |
| |
carbs: 57.59g |
|
-
|
-
|
| Tue 22nd: |
665 *
|
48%
|
fat: 25.12g |
| |
protein: 20.77g |
| |
carbs: 92.03g |
|
-
|
-
|
| Mon 21st: |
1112 *
|
79%
|
fat: 41.71g |
| |
protein: 41.80g |
| |
carbs: 98.06g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
1794 *
|
128%
|
fat: 80.10g |
| |
protein: 63.03g |
| |
carbs: 171.00g |
|
-
|
-
|
| Tue 24th: |
1259
|
90%
|
fat: 48.60g |
| |
protein: 41.53g |
| |
carbs: 119.50g |
|
-
|
-
|
| Sat 7th: |
560 *
|
40%
|
fat: 23.00g |
| |
protein: 20.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 5th: |
1989 *
|
142%
|
fat: 66.17g |
| |
protein: 91.33g |
| |
carbs: 192.64g |
|
-
|
-
|
| Wed 4th: |
228 *
|
16%
|
fat: 8.23g |
| |
protein: 7.04g |
| |
carbs: 31.59g |
|
-
|
-
|
| Tue 3rd: |
2097 *
|
150%
|
fat: 62.10g |
| |
protein: 62.03g |
| |
carbs: 219.00g |
|
-
|
-
|
| Mon 2nd: |
1509 *
|
108%
|
fat: 58.78g |
| |
protein: 54.31g |
| |
carbs: 150.64g |
|
-
|
-
|
