| August 2018 |
| Sun 12th: |
1476 *
|
87%
|
fat: 119.57g |
| |
protein: 76.36g |
| |
carbs: 25.81g |
|
-
|
-
|
| Fri 10th: |
1091 *
|
64%
|
fat: 87.55g |
| |
protein: 56.52g |
| |
carbs: 19.49g |
|
-
|
-
|
| Thu 9th: |
1284 *
|
76%
|
fat: 89.62g |
| |
protein: 95.41g |
| |
carbs: 26.65g |
|
-
|
-
|
| Wed 8th: |
1205 *
|
71%
|
fat: 74.64g |
| |
protein: 95.45g |
| |
carbs: 38.01g |
|
-
|
-
|
| Sun 5th: |
948 *
|
56%
|
fat: 61.41g |
| |
protein: 80.53g |
| |
carbs: 14.44g |
|
-
|
-
|
| Thu 2nd: |
993 *
|
58%
|
fat: 71.55g |
| |
protein: 67.08g |
| |
carbs: 23.03g |
|
-
|
-
|
| Wed 1st: |
1371 *
|
81%
|
fat: 87.90g |
| |
protein: 110.45g |
| |
carbs: 26.63g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1172 *
|
98%
|
fat: 81.41g |
| |
protein: 85.64g |
| |
carbs: 28.99g |
|
-
|
-
|
| Mon 30th: |
1013 *
|
84%
|
fat: 76.15g |
| |
protein: 54.70g |
| |
carbs: 29.60g |
|
-
|
-
|
| September 2017 |
| Tue 26th: |
690 *
|
58%
|
fat: 21.14g |
| |
protein: 48.87g |
| |
carbs: 81.49g |
|
-
|
-
|
| December 2016 |
| Fri 2nd: |
752 *
|
63%
|
fat: 55.46g |
| |
protein: 44.79g |
| |
carbs: 16.50g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
660 *
|
55%
|
fat: 34.00g |
| |
protein: 52.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 10th: |
659 *
|
55%
|
fat: 23.13g |
| |
protein: 43.84g |
| |
carbs: 72.76g |
|
-
|
-
|
| Wed 9th: |
409 *
|
34%
|
fat: 16.13g |
| |
protein: 25.84g |
| |
carbs: 40.76g |
|
-
|
-
|
| Mon 7th: |
1936 *
|
161%
|
fat: 72.96g |
| |
protein: 125.92g |
| |
carbs: 207.44g |
|
-
|
-
|
| September 2016 |
| Tue 27th: |
702 *
|
58%
|
fat: 28.33g |
| |
protein: 49.53g |
| |
carbs: 65.86g |
|
-
|
-
|
| Mon 26th: |
570 *
|
48%
|
fat: 21.84g |
| |
protein: 42.15g |
| |
carbs: 55.19g |
|
-
|
-
|
| Mon 19th: |
601 *
|
50%
|
fat: 29.47g |
| |
protein: 38.67g |
| |
carbs: 49.61g |
|
-
|
-
|
| Wed 14th: |
957 *
|
80%
|
fat: 34.94g |
| |
protein: 40.58g |
| |
carbs: 117.27g |
|
-
|
-
|
| Tue 13th: |
1030 *
|
86%
|
fat: 53.64g |
| |
protein: 52.45g |
| |
carbs: 83.75g |
|
-
|
-
|
