| March 2011 |
| Wed 9th: |
260 *
|
16%
|
fat: 6.00g |
| |
protein: 18.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 2nd: |
1874 *
|
117%
|
fat: 82.50g |
| |
protein: 56.65g |
| |
carbs: 211.30g |
|
2440*
|
 566
|
| Tue 1st: |
1595 *
|
100%
|
fat: 70.71g |
| |
protein: 50.24g |
| |
carbs: 179.42g |
|
2440*
|
845
|
| February 2011 |
| Mon 28th: |
1168 *
|
73%
|
fat: 30.67g |
| |
protein: 44.07g |
| |
carbs: 178.81g |
|
2440*
|
1272
|
| Fri 25th: |
1374 *
|
86%
|
fat: 42.36g |
| |
protein: 53.92g |
| |
carbs: 207.24g |
|
2446*
|
1072
|
| Thu 24th: |
1463 *
|
91%
|
fat: 43.59g |
| |
protein: 66.01g |
| |
carbs: 216.84g |
|
2618*
|
1155
|
| Wed 23rd: |
1460 *
|
91%
|
fat: 38.54g |
| |
protein: 63.17g |
| |
carbs: 220.88g |
|
2465*
|
1005
|
| Tue 22nd: |
1636 *
|
102%
|
fat: 43.04g |
| |
protein: 89.20g |
| |
carbs: 235.05g |
|
2538*
|
902
|
| Mon 21st: |
1789 *
|
112%
|
fat: 69.24g |
| |
protein: 107.30g |
| |
carbs: 198.88g |
|
2441*
|
652
|
| Fri 18th: |
1936 *
|
121%
|
fat: 44.78g |
| |
protein: 79.76g |
| |
carbs: 311.49g |
|
2457*
|
521
|
| Thu 17th: |
2179 *
|
136%
|
fat: 63.52g |
| |
protein: 85.91g |
| |
carbs: 331.19g |
|
2403*
|
224
|
| Wed 16th: |
1476 *
|
92%
|
fat: 58.30g |
| |
protein: 58.65g |
| |
carbs: 183.08g |
|
2471*
|
995
|
| Tue 15th: |
1420 *
|
89%
|
fat: 30.41g |
| |
protein: 61.55g |
| |
carbs: 232.25g |
|
2306*
|
886
|
| Mon 14th: |
1128 *
|
63%
|
fat: 33.23g |
| |
protein: 53.32g |
| |
carbs: 163.13g |
|
2505*
|
1377
|
| January 2011 |
| Mon 17th: |
691 *
|
38%
|
fat: 32.15g |
| |
protein: 19.17g |
| |
carbs: 77.43g |
|
-
|
-
|
| Fri 14th: |
382 *
|
21%
|
fat: 13.39g |
| |
protein: 9.91g |
| |
carbs: 59.86g |
|
2214*
|
1832
|
| Thu 13th: |
1133 *
|
63%
|
fat: 32.60g |
| |
protein: 36.72g |
| |
carbs: 176.41g |
|
2214*
|
1081
|
| Mon 3rd: |
307
|
17%
|
fat: 10.90g |
| |
protein: 15.40g |
| |
carbs: 37.10g |
|
-
|
-
|
| September 2010 |
| July 2010 |
| Wed 7th: |
1270 *
|
71%
|
fat: 38.45g |
| |
protein: 43.15g |
| |
carbs: 191.31g |
|
-
|
-
|
