| December 2011 |
| Tue 20th: |
796 *
|
66%
|
fat: 7.35g |
| |
protein: 20.85g |
| |
carbs: 169.15g |
|
1845*
|
 1049
|
| Mon 19th: |
1248 *
|
104%
|
fat: 21.37g |
| |
protein: 90.35g |
| |
carbs: 173.48g |
|
1817*
|
569
|
| Sun 18th: |
1194 *
|
100%
|
fat: 29.86g |
| |
protein: 15.43g |
| |
carbs: 221.70g |
|
2488
|
1294
|
| Sat 17th: |
1037 *
|
86%
|
fat: 39.80g |
| |
protein: 64.42g |
| |
carbs: 107.60g |
|
1492
|
455
|
| Fri 16th: |
1099 *
|
92%
|
fat: 18.97g |
| |
protein: 35.38g |
| |
carbs: 199.20g |
|
2001*
|
902
|
| Thu 15th: |
1151 *
|
96%
|
fat: 9.34g |
| |
protein: 16.49g |
| |
carbs: 252.01g |
|
1985*
|
834
|
| Wed 14th: |
1196 *
|
100%
|
fat: 37.57g |
| |
protein: 20.57g |
| |
carbs: 195.28g |
|
2257*
|
1061
|
| Tue 13th: |
982 *
|
82%
|
fat: 26.94g |
| |
protein: 36.01g |
| |
carbs: 154.96g |
|
1794*
|
812
|
| Mon 12th: |
1200 *
|
100%
|
fat: 33.56g |
| |
protein: 60.17g |
| |
carbs: 171.81g |
|
1906*
|
706
|
| Sun 11th: |
922 *
|
77%
|
fat: 14.20g |
| |
protein: 34.79g |
| |
carbs: 162.80g |
|
1492
|
570
|
| Sat 10th: |
1187 *
|
99%
|
fat: 32.97g |
| |
protein: 73.89g |
| |
carbs: 147.46g |
|
1980*
|
793
|
| Fri 9th: |
1334 *
|
111%
|
fat: 22.20g |
| |
protein: 29.85g |
| |
carbs: 264.08g |
|
1742*
|
408
|
| Thu 8th: |
400 *
|
33%
|
fat: 6.87g |
| |
protein: 9.29g |
| |
carbs: 77.46g |
|
2090*
|
1690
|
| Wed 7th: |
1064 *
|
89%
|
fat: 15.60g |
| |
protein: 18.34g |
| |
carbs: 219.23g |
|
2025*
|
961
|
| Tue 6th: |
1192 *
|
99%
|
fat: 21.81g |
| |
protein: 81.11g |
| |
carbs: 174.37g |
|
1730*
|
538
|
| Mon 5th: |
1177 *
|
98%
|
fat: 8.58g |
| |
protein: 71.07g |
| |
carbs: 211.02g |
|
1691*
|
514
|
| Sun 4th: |
1405
|
117%
|
fat: 39.88g |
| |
protein: 74.39g |
| |
carbs: 190.00g |
|
1492
|
87
|
| Sat 3rd: |
1097 *
|
91%
|
fat: 14.09g |
| |
protein: 11.66g |
| |
carbs: 234.33g |
|
1935*
|
838
|
| Fri 2nd: |
1147 *
|
96%
|
fat: 32.26g |
| |
protein: 18.12g |
| |
carbs: 212.09g |
|
2167*
|
1020
|
| Thu 1st: |
672 *
|
56%
|
fat: 5.29g |
| |
protein: 15.26g |
| |
carbs: 148.84g |
|
1897*
|
1225
|
