julibooli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 16th: 410 * 19%
fat: 20.34g
|
protein: 16.80g
|
carbs: 45.38g
- -
Tue 14th: 1805 * 82%
fat: 71.19g
|
protein: 71.52g
|
carbs: 233.88g
- -
Mon 13th: 2931 133%
fat: 107.20g
|
protein: 84.13g
|
carbs: 286.09g
- -
Sun 12th: 2626 * 119%
fat: 126.81g
|
protein: 92.57g
|
carbs: 301.72g
- -
Fri 3rd: 1081 * 49%
fat: 52.87g
|
protein: 30.62g
|
carbs: 122.98g
- -
June 2015
Sat 20th: 523 * 24%
fat: 19.43g
|
protein: 24.61g
|
carbs: 65.84g
- -
Thu 18th: 2499 * 114%
fat: 94.60g
|
protein: 52.32g
|
carbs: 248.86g
- -
Wed 17th: 2719 * 124%
fat: 77.67g
|
protein: 63.25g
|
carbs: 254.40g
- -
Tue 16th: 2245 * 102%
fat: 127.68g
|
protein: 53.58g
|
carbs: 240.14g
3005*  760
Mon 15th: 2450 * 111%
fat: 90.26g
|
protein: 68.30g
|
carbs: 234.06g
- -
Sun 14th: 2310 * 105%
fat: 76.80g
|
protein: 63.25g
|
carbs: 248.99g
- -
Sat 13th: 2303 * 105%
fat: 72.33g
|
protein: 61.87g
|
carbs: 155.07g
- -
Fri 12th: 2232 * 101%
fat: 100.95g
|
protein: 63.17g
|
carbs: 270.49g
3024*  792
Thu 11th: 2486 113%
fat: 127.38g
|
protein: 85.43g
|
carbs: 268.02g
- -
Wed 10th: 2305 105%
fat: 104.21g
|
protein: 53.35g
|
carbs: 237.92g
2957*  652
Tue 9th: 1952 * 89%
fat: 87.68g
|
protein: 56.49g
|
carbs: 249.97g
- -
Mon 8th: 2234 102%
fat: 109.76g
|
protein: 64.70g
|
carbs: 261.23g
2976*  742
May 2015
Tue 12th: 576 * 26%
fat: 22.57g
|
protein: 21.93g
|
carbs: 73.24g
- -
January 2015
Wed 7th: 493 * 22%
fat: 30.14g
|
protein: 13.82g
|
carbs: 41.30g
- -
August 2014
Tue 12th: 2073 * 94%
fat: 117.40g
|
protein: 61.37g
|
carbs: 203.14g
- -

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