| May 2013 |
| Mon 13th: |
546 *
|
26%
|
fat: 27.12g |
| |
protein: 49.28g |
| |
carbs: 26.91g |
|
-
|
-
|
| Thu 9th: |
1013 *
|
48%
|
fat: 52.05g |
| |
protein: 78.03g |
| |
carbs: 64.77g |
|
-
|
-
|
| Tue 7th: |
492 *
|
23%
|
fat: 34.59g |
| |
protein: 21.84g |
| |
carbs: 31.13g |
|
-
|
-
|
| Mon 6th: |
1220 *
|
58%
|
fat: 58.10g |
| |
protein: 62.34g |
| |
carbs: 119.09g |
|
-
|
-
|
| Fri 3rd: |
490 *
|
23%
|
fat: 18.00g |
| |
protein: 14.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 2nd: |
1131 *
|
54%
|
fat: 41.54g |
| |
protein: 82.18g |
| |
carbs: 109.67g |
|
-
|
-
|
| Wed 1st: |
1020 *
|
49%
|
fat: 38.07g |
| |
protein: 89.89g |
| |
carbs: 88.95g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1126 *
|
54%
|
fat: 34.22g |
| |
protein: 85.59g |
| |
carbs: 113.20g |
|
-
|
-
|
| Mon 29th: |
778 *
|
37%
|
fat: 41.81g |
| |
protein: 65.54g |
| |
carbs: 43.89g |
|
-
|
-
|
| Sun 28th: |
270 *
|
13%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 27th: |
450 *
|
21%
|
fat: 30.00g |
| |
protein: 13.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 26th: |
1541 *
|
73%
|
fat: 58.62g |
| |
protein: 106.28g |
| |
carbs: 142.91g |
|
-
|
-
|
| Thu 25th: |
1080 *
|
51%
|
fat: 43.66g |
| |
protein: 96.71g |
| |
carbs: 79.02g |
|
-
|
-
|
| Wed 24th: |
1053 *
|
50%
|
fat: 45.75g |
| |
protein: 67.06g |
| |
carbs: 89.71g |
|
-
|
-
|
| Tue 23rd: |
850 *
|
40%
|
fat: 38.24g |
| |
protein: 44.39g |
| |
carbs: 91.30g |
|
-
|
-
|
| Mon 22nd: |
1162 *
|
55%
|
fat: 47.83g |
| |
protein: 62.37g |
| |
carbs: 132.97g |
|
-
|
-
|
| Thu 18th: |
1681 *
|
80%
|
fat: 75.45g |
| |
protein: 72.41g |
| |
carbs: 176.00g |
|
-
|
-
|
| Wed 17th: |
1599 *
|
76%
|
fat: 76.74g |
| |
protein: 115.21g |
| |
carbs: 116.00g |
|
-
|
-
|
| Tue 16th: |
1272 *
|
61%
|
fat: 62.65g |
| |
protein: 78.39g |
| |
carbs: 98.60g |
|
-
|
-
|
| Mon 15th: |
1157 *
|
55%
|
fat: 38.44g |
| |
protein: 110.58g |
| |
carbs: 88.77g |
|
-
|
-
|
