| July 2016 |
| Wed 20th: |
1046
|
44%
|
fat: 85.08g |
| |
protein: 47.98g |
| |
carbs: 27.00g |
|
-
|
-
|
| December 2012 |
| Sat 15th: |
5534 *
|
231%
|
fat: 416.67g |
| |
protein: 287.23g |
| |
carbs: 122.41g |
|
-
|
-
|
| Fri 14th: |
1373 *
|
57%
|
fat: 128.88g |
| |
protein: 41.05g |
| |
carbs: 21.21g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1715 *
|
71%
|
fat: 148.38g |
| |
protein: 73.80g |
| |
carbs: 26.81g |
|
-
|
-
|
| Thu 29th: |
2493
|
104%
|
fat: 221.10g |
| |
protein: 95.30g |
| |
carbs: 45.20g |
|
-
|
-
|
| Wed 28th: |
2390
|
100%
|
fat: 197.83g |
| |
protein: 111.24g |
| |
carbs: 52.44g |
|
-
|
-
|
| Tue 27th: |
2125
|
89%
|
fat: 183.67g |
| |
protein: 95.64g |
| |
carbs: 34.74g |
|
-
|
-
|
| Mon 26th: |
2236
|
93%
|
fat: 190.33g |
| |
protein: 87.74g |
| |
carbs: 53.94g |
|
-
|
-
|
| Sun 25th: |
1474 *
|
61%
|
fat: 100.66g |
| |
protein: 113.28g |
| |
carbs: 26.73g |
|
-
|
-
|
| Sat 24th: |
3624 *
|
151%
|
fat: 151.85g |
| |
protein: 73.39g |
| |
carbs: 45.67g |
|
-
|
-
|
| Fri 23rd: |
1944 *
|
81%
|
fat: 108.55g |
| |
protein: 214.69g |
| |
carbs: 14.67g |
|
-
|
-
|
| Thu 22nd: |
3150
|
131%
|
fat: 115.23g |
| |
protein: 258.03g |
| |
carbs: 17.15g |
|
-
|
-
|
| Wed 21st: |
4208 *
|
175%
|
fat: 276.05g |
| |
protein: 79.57g |
| |
carbs: 63.92g |
|
-
|
-
|
| Tue 20th: |
2355
|
98%
|
fat: 208.62g |
| |
protein: 90.90g |
| |
carbs: 46.81g |
|
3315
|
 960
|
| Mon 19th: |
1749
|
73%
|
fat: 139.19g |
| |
protein: 94.45g |
| |
carbs: 40.03g |
|
3315
|
1566
|
| Sun 18th: |
2245 *
|
94%
|
fat: 163.98g |
| |
protein: 146.82g |
| |
carbs: 49.00g |
|
3315
|
1070
|
| Sat 17th: |
3072 *
|
128%
|
fat: 77.13g |
| |
protein: 64.41g |
| |
carbs: 45.29g |
|
4787
|
1715
|
| Fri 16th: |
2633
|
110%
|
fat: 217.99g |
| |
protein: 133.41g |
| |
carbs: 45.51g |
|
3315
|
682
|
| Thu 15th: |
2126
|
89%
|
fat: 157.74g |
| |
protein: 136.65g |
| |
carbs: 52.32g |
|
3315
|
1189
|
| Wed 14th: |
1962
|
82%
|
fat: 148.31g |
| |
protein: 118.21g |
| |
carbs: 52.32g |
|
3424
|
1462
|
