Зубатка's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 28th: 662 * 39%
fat: 27.34g
|
protein: 33.97g
|
carbs: 68.30g
- -
Sun 26th: 350 * 21%
fat: 18.20g
|
protein: 8.77g
|
carbs: 41.26g
- -
Sat 25th: 2019 * 119%
fat: 95.85g
|
protein: 108.95g
|
carbs: 175.16g
- -
Fri 24th: 825 * 49%
fat: 28.63g
|
protein: 48.99g
|
carbs: 93.37g
- -
Thu 23rd: 1386 * 82%
fat: 54.45g
|
protein: 68.81g
|
carbs: 156.83g
- -
Wed 22nd: 1185 * 70%
fat: 41.91g
|
protein: 77.15g
|
carbs: 124.57g
- -
September 2014
Wed 17th: 368 * 22%
fat: 8.39g
|
protein: 35.66g
|
carbs: 37.23g
- -
August 2014
Thu 21st: 220 * 13%
fat: 16.41g
|
protein: 13.86g
|
carbs: 3.88g
- -
Sat 16th: 144 * 8%
fat: 1.71g
|
protein: 3.25g
|
carbs: 29.13g
- -
Fri 15th: 1252 * 74%
fat: 41.11g
|
protein: 88.42g
|
carbs: 134.12g
- -
Tue 12th: 1522 * 90%
fat: 40.37g
|
protein: 114.48g
|
carbs: 176.59g
- -
Mon 11th: 2018 * 119%
fat: 81.09g
|
protein: 94.92g
|
carbs: 209.26g
- -
Sun 10th: 1080 * 64%
fat: 41.96g
|
protein: 79.92g
|
carbs: 100.28g
- -
Sat 9th: 1135 * 67%
fat: 36.84g
|
protein: 50.45g
|
carbs: 158.39g
- -
Fri 8th: 962 * 57%
fat: 38.07g
|
protein: 33.84g
|
carbs: 121.94g
- -
Thu 7th: 979 * 58%
fat: 26.36g
|
protein: 112.33g
|
carbs: 73.58g
- -
Wed 6th: 1215 * 71%
fat: 37.35g
|
protein: 82.91g
|
carbs: 78.76g
- -
Tue 5th: 1645 * 97%
fat: 39.78g
|
protein: 62.78g
|
carbs: 86.14g
- -
Mon 4th: 1146 * 67%
fat: 43.79g
|
protein: 112.85g
|
carbs: 74.32g
- -
Sun 3rd: 1699 * 100%
fat: 67.92g
|
protein: 109.88g
|
carbs: 137.80g
- -

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