Loveskey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Sat 21st: 762 * -
fat: 21.94g
|
protein: 38.57g
|
carbs: 93.54g
- -
Fri 20th: 1403 * -
fat: 61.00g
|
protein: 89.00g
|
carbs: 113.00g
- -
Sun 15th: 1394 * -
fat: 53.42g
|
protein: 59.81g
|
carbs: 169.16g
2516*  1122
Sat 14th: 1060 * -
fat: 40.52g
|
protein: 54.16g
|
carbs: 120.26g
- -
Fri 13th: 762 * -
fat: 11.19g
|
protein: 56.86g
|
carbs: 107.22g
- -
Thu 12th: 1630 * -
fat: 72.00g
|
protein: 81.80g
|
carbs: 165.30g
- -
January 2012
Fri 20th: 147 * -
fat: 2.44g
|
protein: 6.34g
|
carbs: 25.46g
2235*  2088
Thu 19th: 147 * -
fat: 2.44g
|
protein: 6.34g
|
carbs: 25.46g
2228*  2081
Thu 12th: 150 * -
fat: 2.50g
|
protein: 5.00g
|
carbs: 27.00g
- -
Wed 11th: 792 * -
fat: 39.44g
|
protein: 14.26g
|
carbs: 99.64g
2141*  1349
Fri 6th: - - 2141* -
Thu 5th: 1135 * -
fat: 46.29g
|
protein: 39.60g
|
carbs: 157.55g
2020*  885
December 2011
Mon 12th: 1385 * -
fat: 54.09g
|
protein: 32.57g
|
carbs: 223.19g
- -
Sat 10th: 1474 * -
fat: 50.72g
|
protein: 35.58g
|
carbs: 233.61g
2412*  938
September 2011
Sun 11th: 1113 * -
fat: 61.29g
|
protein: 35.71g
|
carbs: 106.01g
- -
Fri 9th: 460 * -
fat: 10.00g
|
protein: 2.00g
|
carbs: 95.00g
- -
Tue 6th: 130 * -
fat: 4.50g
|
protein: 3.00g
|
carbs: 19.00g
- -
Sat 3rd: 1955 * -
fat: 77.46g
|
protein: 44.58g
|
carbs: 282.37g
- -
Fri 2nd: 2205 * -
fat: 76.18g
|
protein: 57.53g
|
carbs: 337.48g
2291*  86
Thu 1st: 1663 * -
fat: 57.95g
|
protein: 58.56g
|
carbs: 231.34g
2397*  734

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