cdevlin147's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 18th: 337 * 28%
fat: 12.62g
|
protein: 7.65g
|
carbs: 58.01g
- -
February 2014
Thu 13th: 1040 * 87%
fat: 55.30g
|
protein: 57.49g
|
carbs: 79.96g
- -
Wed 5th: 130 * 11%
fat: 3.00g
|
protein: 26.00g
|
carbs: 0.00g
- -
January 2014
Mon 6th: 493 * 41%
fat: 32.56g
|
protein: 27.65g
|
carbs: 19.94g
1887*  1394
Sat 4th: 228 * 19%
fat: 8.43g
|
protein: 17.24g
|
carbs: 21.38g
- -
November 2013
Mon 18th: 377 * 31%
fat: 13.78g
|
protein: 31.26g
|
carbs: 31.56g
- -
October 2013
Tue 8th: 355 * 30%
fat: 4.39g
|
protein: 18.29g
|
carbs: 63.95g
- -
Mon 7th: 607 * 51%
fat: 21.28g
|
protein: 29.26g
|
carbs: 74.56g
1722*  1115
Wed 2nd: 355 * 30%
fat: 4.39g
|
protein: 18.29g
|
carbs: 63.95g
- -
Tue 1st: 682 * 57%
fat: 22.62g
|
protein: 24.65g
|
carbs: 104.01g
- -
June 2013
Mon 17th: 447 * 37%
fat: 13.28g
|
protein: 21.26g
|
carbs: 62.56g
- -
Thu 13th: 481 * 40%
fat: 29.43g
|
protein: 49.30g
|
carbs: 1.24g
- -
Sat 1st: 207 * 17%
fat: 9.28g
|
protein: 15.26g
|
carbs: 15.36g
- -
May 2013
Tue 7th: 350 * 29%
fat: 22.00g
|
protein: 6.40g
|
carbs: 37.00g
- -
Mon 6th: 901 * 75%
fat: 28.51g
|
protein: 83.85g
|
carbs: 84.78g
- -
Sun 5th: 22 * 2%
fat: 1.50g
|
protein: 2.00g
|
carbs: 1.00g
- -
Wed 1st: 625 * 52%
fat: 20.08g
|
protein: 10.13g
|
carbs: 105.10g
- -
April 2013
Wed 24th: 849 * 71%
fat: 19.31g
|
protein: 49.36g
|
carbs: 122.55g
1881*  1032
Tue 23rd: 699 * 58%
fat: 37.91g
|
protein: 38.58g
|
carbs: 51.26g
- -
Mon 22nd: 612 * 51%
fat: 23.28g
|
protein: 33.26g
|
carbs: 68.36g
- -

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