Raven1155's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Fri 20th: 2559 * 128%
fat: 110.48g
|
protein: 83.58g
|
carbs: 308.12g
- -
Thu 19th: 1894 * 95%
fat: 58.39g
|
protein: 81.48g
|
carbs: 271.45g
- -
Wed 18th: 1532 * 77%
fat: 42.18g
|
protein: 41.68g
|
carbs: 241.18g
- -
Tue 17th: 1370 * 68%
fat: 67.50g
|
protein: 55.50g
|
carbs: 136.00g
- -
Mon 16th: 1758 * 88%
fat: 63.87g
|
protein: 63.63g
|
carbs: 251.30g
- -
Sun 15th: 1322 * 66%
fat: 46.59g
|
protein: 90.84g
|
carbs: 148.72g
- -
Sat 14th: 1794 * 90%
fat: 56.02g
|
protein: 113.76g
|
carbs: 198.95g
- -
Fri 13th: 1128 * 56%
fat: 32.94g
|
protein: 57.27g
|
carbs: 152.40g
- -
Thu 12th: 2010 * 100%
fat: 84.81g
|
protein: 74.90g
|
carbs: 249.40g
- -
Wed 11th: 2190 * 110%
fat: 101.05g
|
protein: 86.29g
|
carbs: 260.86g
- -
Tue 10th: 1800 * 90%
fat: 67.74g
|
protein: 45.43g
|
carbs: 258.12g
- -
Mon 9th: 2620 * 131%
fat: 151.00g
|
protein: 77.75g
|
carbs: 237.00g
- -
Sun 8th: 1726 * 86%
fat: 59.64g
|
protein: 121.27g
|
carbs: 186.22g
- -
Sat 7th: 1965 * 98%
fat: 111.50g
|
protein: 65.00g
|
carbs: 201.50g
- -
Fri 6th: 1722 * 86%
fat: 75.31g
|
protein: 68.19g
|
carbs: 211.20g
- -
Thu 5th: 1936 * 97%
fat: 100.30g
|
protein: 99.58g
|
carbs: 175.53g
- -
Wed 4th: 2510 * 125%
fat: 101.00g
|
protein: 72.00g
|
carbs: 332.00g
- -
Tue 3rd: 2291 * 114%
fat: 89.19g
|
protein: 81.57g
|
carbs: 294.81g
- -
Mon 2nd: 1907 * 95%
fat: 66.59g
|
protein: 100.08g
|
carbs: 234.93g
- -
Sun 1st: 1620 * 81%
fat: 51.36g
|
protein: 96.24g
|
carbs: 184.66g
- -

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