| September 2013 |
| Sun 1st: |
564 *
|
30%
|
fat: 13.34g |
| |
protein: 51.92g |
| |
carbs: 59.58g |
|
-
|
-
|
| February 2011 |
| Mon 21st: |
100 *
|
5%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| January 2011 |
| Sat 15th: |
321 *
|
17%
|
fat: 6.11g |
| |
protein: 12.09g |
| |
carbs: 66.97g |
|
-
|
-
|
| September 2010 |
| Mon 27th: |
686 *
|
36%
|
fat: 21.74g |
| |
protein: 46.03g |
| |
carbs: 74.93g |
|
-
|
-
|
| Mon 6th: |
240 *
|
13%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| July 2010 |
| Sun 25th: |
320 *
|
17%
|
fat: 16.23g |
| |
protein: 17.29g |
| |
carbs: 25.32g |
|
-
|
-
|
| June 2010 |
| Sat 5th: |
2767 *
|
146%
|
fat: 123.87g |
| |
protein: 140.07g |
| |
carbs: 263.73g |
|
-
|
-
|
| May 2010 |
| Sat 8th: |
1600 *
|
84%
|
fat: 72.00g |
| |
protein: 70.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
150 *
|
8%
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 28th: |
260 *
|
14%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 23rd: |
330 *
|
17%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Fri 9th: |
530 *
|
28%
|
fat: 27.50g |
| |
protein: 17.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 5th: |
250 *
|
13%
|
fat: 5.00g |
| |
protein: 11.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sun 4th: |
908 *
|
48%
|
fat: 24.53g |
| |
protein: 39.62g |
| |
carbs: 140.48g |
|
-
|
-
|
| Sat 3rd: |
1588 *
|
84%
|
fat: 51.62g |
| |
protein: 49.24g |
| |
carbs: 231.18g |
|
-
|
-
|
| Fri 2nd: |
1056 *
|
56%
|
fat: 21.07g |
| |
protein: 58.94g |
| |
carbs: 157.84g |
|
-
|
-
|
| Thu 1st: |
205 *
|
11%
|
fat: 1.39g |
| |
protein: 2.29g |
| |
carbs: 49.95g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
1121 *
|
59%
|
fat: 19.86g |
| |
protein: 54.44g |
| |
carbs: 197.57g |
|
-
|
-
|
| Tue 30th: |
651 *
|
34%
|
fat: 12.11g |
| |
protein: 38.09g |
| |
carbs: 101.97g |
|
-
|
-
|
| Mon 29th: |
1533 *
|
81%
|
fat: 60.64g |
| |
protein: 77.03g |
| |
carbs: 179.04g |
|
-
|
-
|
