| April 2024 |
| Sat 13th: |
718 *
|
40%
|
fat: 36.80g |
| |
protein: 55.30g |
| |
carbs: 44.89g |
|
-
|
-
|
| Thu 11th: |
803 *
|
45%
|
fat: 41.12g |
| |
protein: 55.31g |
| |
carbs: 58.80g |
|
-
|
-
|
| Wed 10th: |
1320 *
|
73%
|
fat: 56.00g |
| |
protein: 41.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Mon 8th: |
375 *
|
21%
|
fat: 16.31g |
| |
protein: 29.13g |
| |
carbs: 33.85g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
803 *
|
45%
|
fat: 49.40g |
| |
protein: 56.52g |
| |
carbs: 33.85g |
|
-
|
-
|
| Wed 28th: |
888 *
|
49%
|
fat: 29.25g |
| |
protein: 122.22g |
| |
carbs: 36.67g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
744 *
|
41%
|
fat: 28.93g |
| |
protein: 28.71g |
| |
carbs: 97.06g |
|
-
|
-
|
| February 2023 |
| Sun 12th: |
234 *
|
13%
|
fat: 4.97g |
| |
protein: 6.09g |
| |
carbs: 42.49g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
1370 *
|
76%
|
fat: 47.20g |
| |
protein: 76.17g |
| |
carbs: 151.17g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
597 *
|
33%
|
fat: 14.23g |
| |
protein: 34.36g |
| |
carbs: 86.06g |
|
-
|
-
|
| Mon 11th: |
1333 *
|
74%
|
fat: 38.66g |
| |
protein: 83.36g |
| |
carbs: 166.49g |
|
-
|
-
|
| Thu 7th: |
1079 *
|
60%
|
fat: 29.66g |
| |
protein: 81.26g |
| |
carbs: 131.71g |
|
-
|
-
|
| Wed 6th: |
1329 *
|
74%
|
fat: 48.56g |
| |
protein: 87.53g |
| |
carbs: 143.93g |
|
-
|
-
|
| Tue 5th: |
1660 *
|
92%
|
fat: 69.40g |
| |
protein: 109.41g |
| |
carbs: 150.54g |
|
-
|
-
|
| Sun 3rd: |
1382 *
|
77%
|
fat: 64.22g |
| |
protein: 90.90g |
| |
carbs: 114.64g |
|
-
|
-
|
| Sat 2nd: |
1870 *
|
104%
|
fat: 73.39g |
| |
protein: 97.21g |
| |
carbs: 224.91g |
|
-
|
-
|
| Fri 1st: |
1549 *
|
86%
|
fat: 38.20g |
| |
protein: 110.45g |
| |
carbs: 200.40g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
1690 *
|
94%
|
fat: 67.15g |
| |
protein: 119.02g |
| |
carbs: 186.71g |
|
-
|
-
|
| January 2022 |
| December 2021 |
| Tue 7th: |
601 *
|
33%
|
fat: 21.80g |
| |
protein: 30.50g |
| |
carbs: 72.00g |
|
-
|
-
|
