| March 2023 |
| Wed 1st: |
160 *
|
13%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
437 *
|
36%
|
fat: 19.08g |
| |
protein: 19.66g |
| |
carbs: 50.40g |
|
-
|
-
|
| October 2022 |
| Tue 4th: |
1089 *
|
91%
|
fat: 72.28g |
| |
protein: 68.51g |
| |
carbs: 39.43g |
|
-
|
-
|
| Mon 3rd: |
310 *
|
26%
|
fat: 9.50g |
| |
protein: 46.46g |
| |
carbs: 10.00g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
540 *
|
45%
|
fat: 31.00g |
| |
protein: 30.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| February 2022 |
| Mon 14th: |
873 *
|
73%
|
fat: 61.07g |
| |
protein: 60.13g |
| |
carbs: 26.79g |
|
-
|
-
|
| January 2022 |
| Tue 11th: |
791 *
|
66%
|
fat: 26.12g |
| |
protein: 49.70g |
| |
carbs: 39.85g |
|
-
|
-
|
| August 2021 |
| Mon 9th: |
188 *
|
16%
|
fat: 8.37g |
| |
protein: 25.75g |
| |
carbs: 2.75g |
|
-
|
-
|
| November 2020 |
| Tue 17th: |
381 *
|
32%
|
fat: 26.64g |
| |
protein: 20.06g |
| |
carbs: 17.84g |
|
-
|
-
|
| October 2020 |
| Fri 16th: |
737 *
|
61%
|
fat: 34.44g |
| |
protein: 45.58g |
| |
carbs: 60.77g |
|
-
|
-
|
| Thu 15th: |
933 *
|
78%
|
fat: 35.44g |
| |
protein: 47.58g |
| |
carbs: 80.77g |
|
-
|
-
|
| Wed 14th: |
475 *
|
40%
|
fat: 10.08g |
| |
protein: 56.11g |
| |
carbs: 39.21g |
|
-
|
-
|
| July 2020 |
| Sun 5th: |
742 *
|
62%
|
fat: 42.80g |
| |
protein: 33.50g |
| |
carbs: 64.86g |
|
-
|
-
|
| March 2020 |
| Mon 2nd: |
760 *
|
63%
|
fat: 53.21g |
| |
protein: 61.35g |
| |
carbs: 14.16g |
|
-
|
-
|
| February 2020 |
| Sat 15th: |
1899 *
|
158%
|
fat: 45.15g |
| |
protein: 94.59g |
| |
carbs: 278.26g |
|
-
|
-
|
| January 2020 |
| Thu 2nd: |
924 *
|
77%
|
fat: 44.32g |
| |
protein: 72.04g |
| |
carbs: 64.48g |
|
-
|
-
|
| October 2019 |
| Sun 6th: |
667 *
|
56%
|
fat: 24.04g |
| |
protein: 51.97g |
| |
carbs: 61.96g |
|
-
|
-
|
| September 2019 |
| Sat 28th: |
119 *
|
10%
|
fat: 13.50g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 24th: |
67 *
|
6%
|
fat: 1.02g |
| |
protein: 10.18g |
| |
carbs: 4.02g |
|
-
|
-
|
| Sat 21st: |
1100 *
|
92%
|
fat: 75.87g |
| |
protein: 35.81g |
| |
carbs: 29.12g |
|
-
|
-
|
