| February 2013 |
| Tue 12th: |
553 *
|
28%
|
fat: 41.80g |
| |
protein: 29.74g |
| |
carbs: 10.06g |
|
-
|
-
|
| December 2012 |
| Wed 26th: |
232 *
|
12%
|
fat: 13.05g |
| |
protein: 1.28g |
| |
carbs: 25.38g |
|
-
|
-
|
| October 2012 |
| Thu 18th: |
794 *
|
40%
|
fat: 35.54g |
| |
protein: 27.61g |
| |
carbs: 88.50g |
|
-
|
-
|
| August 2012 |
| Tue 14th: |
431 *
|
22%
|
fat: 5.71g |
| |
protein: 64.81g |
| |
carbs: 26.82g |
|
-
|
-
|
| Thu 9th: |
904 *
|
45%
|
fat: 19.66g |
| |
protein: 33.60g |
| |
carbs: 150.04g |
|
-
|
-
|
| Wed 8th: |
1129 *
|
56%
|
fat: 36.99g |
| |
protein: 57.57g |
| |
carbs: 150.73g |
|
-
|
-
|
| Tue 7th: |
1951 *
|
98%
|
fat: 61.26g |
| |
protein: 169.38g |
| |
carbs: 178.52g |
|
-
|
-
|
| Mon 6th: |
1642 *
|
82%
|
fat: 34.47g |
| |
protein: 111.78g |
| |
carbs: 225.76g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
320 *
|
16%
|
fat: 2.00g |
| |
protein: 28.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| June 2012 |
| Fri 15th: |
693 *
|
35%
|
fat: 14.83g |
| |
protein: 25.42g |
| |
carbs: 110.92g |
|
-
|
-
|
| Tue 12th: |
939 *
|
47%
|
fat: 23.48g |
| |
protein: 11.48g |
| |
carbs: 141.27g |
|
2166*
|
 1227
|
| Mon 11th: |
1922 *
|
96%
|
fat: 64.44g |
| |
protein: 50.01g |
| |
carbs: 276.24g |
|
1798*
|
 124
|
| Sun 10th: |
1694 *
|
85%
|
fat: 32.50g |
| |
protein: 84.21g |
| |
carbs: 253.87g |
|
-
|
-
|
| Sat 9th: |
2070 *
|
104%
|
fat: 49.47g |
| |
protein: 63.70g |
| |
carbs: 318.43g |
|
-
|
-
|
| Fri 8th: |
1804 *
|
90%
|
fat: 73.08g |
| |
protein: 70.31g |
| |
carbs: 198.41g |
|
-
|
-
|
| Wed 6th: |
1742 *
|
87%
|
fat: 66.05g |
| |
protein: 75.78g |
| |
carbs: 208.09g |
|
-
|
-
|
| Tue 5th: |
1699 *
|
85%
|
fat: 50.06g |
| |
protein: 54.11g |
| |
carbs: 259.81g |
|
-
|
-
|
| Mon 4th: |
1563 *
|
78%
|
fat: 44.29g |
| |
protein: 63.89g |
| |
carbs: 229.48g |
|
-
|
-
|
| Sun 3rd: |
1625 *
|
81%
|
fat: 48.30g |
| |
protein: 73.30g |
| |
carbs: 231.52g |
|
-
|
-
|
| Sat 2nd: |
367 *
|
18%
|
fat: 15.61g |
| |
protein: 10.60g |
| |
carbs: 46.40g |
|
1795*
|
1428
|
