devonnejoy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Mon 7th: 1087 * 68%
fat: 47.45g
|
protein: 99.62g
|
carbs: 68.92g
- -
April 2018
Sat 7th: 845 * 53%
fat: 44.82g
|
protein: 53.71g
|
carbs: 62.22g
- -
Thu 5th: 1086 * 68%
fat: 62.50g
|
protein: 65.33g
|
carbs: 69.50g
- -
Tue 3rd: 1264 * 79%
fat: 65.31g
|
protein: 97.88g
|
carbs: 78.58g
- -
Mon 2nd: 1242 * 78%
fat: 67.77g
|
protein: 85.81g
|
carbs: 76.34g
- -
March 2018
Sat 31st: 1513 * 95%
fat: 88.97g
|
protein: 94.43g
|
carbs: 97.22g
- -
Fri 30th: 1202 * 75%
fat: 80.28g
|
protein: 79.97g
|
carbs: 50.35g
- -
Thu 29th: 1248 * 78%
fat: 64.09g
|
protein: 99.29g
|
carbs: 74.15g
- -
Wed 28th: 1612 * 101%
fat: 105.87g
|
protein: 92.42g
|
carbs: 80.98g
- -
Tue 27th: 1326 * 83%
fat: 77.18g
|
protein: 112.87g
|
carbs: 54.00g
- -
Mon 26th: 1232 * 77%
fat: 58.41g
|
protein: 98.49g
|
carbs: 81.79g
- -
Sun 25th: 1227 * 77%
fat: 62.04g
|
protein: 97.81g
|
carbs: 70.00g
- -
Thu 22nd: 450 * 28%
fat: 29.69g
|
protein: 14.57g
|
carbs: 37.23g
- -
Wed 21st: 1369 * 86%
fat: 79.19g
|
protein: 83.54g
|
carbs: 88.31g
- -
Tue 20th: 119 * 7%
fat: 0.99g
|
protein: 4.01g
|
carbs: 29.98g
- -
Mon 19th: 1489 * 93%
fat: 101.38g
|
protein: 81.33g
|
carbs: 75.65g
- -
Sun 18th: 1600 * 100%
fat: 80.37g
|
protein: 80.59g
|
carbs: 108.68g
- -
November 2017
Mon 20th: 1048 * 66%
fat: 77.07g
|
protein: 64.65g
|
carbs: 27.25g
- -
October 2017
Wed 18th: 1495 * 93%
fat: 113.63g
|
protein: 68.22g
|
carbs: 66.16g
- -
Tue 17th: 1687 * 105%
fat: 118.99g
|
protein: 62.05g
|
carbs: 69.22g
- -

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