devonnejoy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Thu 26th: 1455 * 81%
fat: 85.59g
|
protein: 62.33g
|
carbs: 77.21g
- -
Wed 25th: 1571 * 87%
fat: 81.51g
|
protein: 94.72g
|
carbs: 119.46g
- -
Tue 24th: 1539 * 86%
fat: 64.34g
|
protein: 82.18g
|
carbs: 169.82g
- -
Mon 23rd: 1407 * 78%
fat: 76.10g
|
protein: 72.06g
|
carbs: 116.26g
- -
Sun 22nd: 1506 * 84%
fat: 88.18g
|
protein: 91.74g
|
carbs: 93.75g
- -
January 2015
Thu 29th: 1012 * 56%
fat: 53.06g
|
protein: 55.29g
|
carbs: 84.42g
- -
Thu 22nd: 1404 * 78%
fat: 74.23g
|
protein: 100.15g
|
carbs: 103.76g
- -
December 2014
Tue 30th: 358 * 20%
fat: 1.66g
|
protein: 18.60g
|
carbs: 67.78g
- -
November 2014
Mon 24th: 335 * 19%
fat: 20.00g
|
protein: 23.80g
|
carbs: 18.86g
- -
Mon 3rd: 1423 * 79%
fat: 89.40g
|
protein: 73.06g
|
carbs: 87.50g
- -
October 2014
Tue 28th: 1236 * 69%
fat: 73.40g
|
protein: 68.25g
|
carbs: 83.28g
- -
Mon 27th: 1420 * 79%
fat: 93.38g
|
protein: 54.46g
|
carbs: 106.03g
- -
Wed 22nd: 1330 * 74%
fat: 92.64g
|
protein: 84.13g
|
carbs: 49.57g
- -
Tue 21st: 1461 * 81%
fat: 113.67g
|
protein: 80.59g
|
carbs: 41.96g
- -
Mon 20th: 1200 * 67%
fat: 92.54g
|
protein: 68.83g
|
carbs: 37.14g
- -
Thu 16th: 1582 * 88%
fat: 112.66g
|
protein: 87.08g
|
carbs: 59.19g
- -
Tue 7th: 884 * 49%
fat: 65.79g
|
protein: 52.83g
|
carbs: 21.79g
- -
September 2014
Fri 26th: 1346 * 75%
fat: 109.67g
|
protein: 68.21g
|
carbs: 19.43g
- -
Mon 22nd: 1500 * 83%
fat: 107.08g
|
protein: 92.98g
|
carbs: 41.07g
- -
Wed 3rd: 1510 * 84%
fat: 79.96g
|
protein: 71.21g
|
carbs: 91.61g
- -

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