devonnejoy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sat 25th: 1603 * 89%
fat: 104.36g
|
protein: 104.22g
|
carbs: 58.24g
- -
Thu 23rd: 198 * 11%
fat: 0.09g
|
protein: 4.14g
|
carbs: 44.32g
- -
Tue 14th: 1074 * 60%
fat: 62.30g
|
protein: 76.20g
|
carbs: 49.49g
- -
Thu 9th: 1547 * 86%
fat: 104.01g
|
protein: 76.40g
|
carbs: 75.77g
- -
Wed 8th: 1612 * 90%
fat: 111.37g
|
protein: 90.28g
|
carbs: 58.52g
- -
Sun 5th: 1340 * 74%
fat: 90.61g
|
protein: 72.25g
|
carbs: 59.61g
- -
Fri 3rd: 1718 * 95%
fat: 131.76g
|
protein: 83.08g
|
carbs: 51.64g
- -
January 2016
Tue 5th: 486 * 27%
fat: 41.62g
|
protein: 10.18g
|
carbs: 22.53g
- -
December 2015
Tue 8th: 698 * 39%
fat: 37.59g
|
protein: 28.32g
|
carbs: 64.06g
- -
November 2015
Sun 1st: 1305 * 72%
fat: 61.65g
|
protein: 112.71g
|
carbs: 81.65g
- -
October 2015
Tue 27th: 638 * 35%
fat: 32.00g
|
protein: 49.20g
|
carbs: 43.96g
- -
Wed 7th: 1117 * 62%
fat: 72.91g
|
protein: 64.31g
|
carbs: 60.65g
- -
Mon 5th: 252 * 14%
fat: 10.88g
|
protein: 21.75g
|
carbs: 16.50g
- -
Sun 4th: 1664 * 92%
fat: 99.17g
|
protein: 88.34g
|
carbs: 80.17g
- -
February 2015
Thu 26th: 1455 * 81%
fat: 85.59g
|
protein: 62.33g
|
carbs: 77.21g
- -
Wed 25th: 1571 * 87%
fat: 81.51g
|
protein: 94.72g
|
carbs: 119.46g
- -
Tue 24th: 1539 * 86%
fat: 64.34g
|
protein: 82.18g
|
carbs: 169.82g
- -
Mon 23rd: 1407 * 78%
fat: 76.10g
|
protein: 72.06g
|
carbs: 116.26g
- -
Sun 22nd: 1506 * 84%
fat: 88.18g
|
protein: 91.74g
|
carbs: 93.75g
- -
January 2015
Thu 29th: 1012 * 56%
fat: 53.06g
|
protein: 55.29g
|
carbs: 84.42g
- -

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