devonnejoy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Sat 22nd: 1090 * 68%
fat: 71.00g
|
protein: 87.26g
|
carbs: 33.62g
- -
Fri 21st: 981 * 61%
fat: 68.07g
|
protein: 76.61g
|
carbs: 34.20g
- -
Thu 20th: 1669 * 104%
fat: 128.94g
|
protein: 103.09g
|
carbs: 25.87g
- -
Wed 19th: 1012 * 63%
fat: 78.96g
|
protein: 58.89g
|
carbs: 25.40g
- -
Tue 18th: 1580 * 99%
fat: 132.34g
|
protein: 84.58g
|
carbs: 26.08g
- -
Mon 17th: 1126 * 70%
fat: 77.78g
|
protein: 88.55g
|
carbs: 31.76g
- -
Sun 16th: 895 * 56%
fat: 63.19g
|
protein: 68.70g
|
carbs: 21.45g
- -
Sat 15th: 696 * 44%
fat: 34.18g
|
protein: 88.33g
|
carbs: 22.99g
- -
Thu 13th: 1199 * 75%
fat: 120.00g
|
protein: 21.09g
|
carbs: 22.03g
- -
Wed 12th: 143 * 9%
fat: 0.00g
|
protein: 0.12g
|
carbs: 3.50g
- -
Tue 11th: 541 * 34%
fat: 15.17g
|
protein: 79.53g
|
carbs: 24.62g
- -
Sat 8th: 43 * 3%
fat: 0.00g
|
protein: 11.00g
|
carbs: 0.00g
- -
Fri 7th: 43 * 3%
fat: 0.00g
|
protein: 11.00g
|
carbs: 0.00g
- -
Thu 6th: 454 * 28%
fat: 8.60g
|
protein: 76.98g
|
carbs: 22.81g
- -
Wed 5th: 588 * 37%
fat: 29.81g
|
protein: 58.09g
|
carbs: 26.97g
- -
June 2017
Fri 30th: 517 * 32%
fat: 4.45g
|
protein: 88.03g
|
carbs: 36.89g
- -
Thu 29th: 509 * 32%
fat: 13.32g
|
protein: 62.06g
|
carbs: 35.51g
- -
Wed 28th: 458 * 29%
fat: 4.49g
|
protein: 75.61g
|
carbs: 32.54g
- -
Tue 27th: 566 * 35%
fat: 15.15g
|
protein: 74.50g
|
carbs: 38.76g
- -
Mon 26th: 627 * 39%
fat: 25.12g
|
protein: 76.94g
|
carbs: 20.24g
- -

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