devonnejoy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Fri 29th: 702 * 44%
fat: 24.50g
|
protein: 65.70g
|
carbs: 55.77g
- -
Thu 28th: 674 * 42%
fat: 31.82g
|
protein: 56.42g
|
carbs: 45.17g
- -
Wed 27th: 1633 * 102%
fat: 97.90g
|
protein: 107.94g
|
carbs: 78.89g
- -
Sun 24th: 430 * 27%
fat: 20.00g
|
protein: 14.00g
|
carbs: 50.00g
- -
Sat 23rd: 1562 * 98%
fat: 64.70g
|
protein: 116.30g
|
carbs: 127.07g
- -
Fri 22nd: 1515 * 95%
fat: 72.26g
|
protein: 97.77g
|
carbs: 122.95g
- -
Tue 19th: 1701 94%
fat: 107.96g
|
protein: 93.01g
|
carbs: 95.15g
- -
Mon 18th: 1547 * 86%
fat: 95.81g
|
protein: 77.19g
|
carbs: 97.60g
- -
Sun 17th: 1101 * 61%
fat: 44.45g
|
protein: 85.70g
|
carbs: 96.07g
- -
Fri 15th: 1084 * 60%
fat: 68.98g
|
protein: 59.91g
|
carbs: 63.04g
- -
Thu 14th: 966 * 54%
fat: 61.17g
|
protein: 43.53g
|
carbs: 64.11g
- -
Mon 11th: 1561 * 87%
fat: 102.90g
|
protein: 82.35g
|
carbs: 76.14g
- -
Sun 10th: 1385 * 77%
fat: 85.94g
|
protein: 85.68g
|
carbs: 65.57g
- -
June 2016
Sat 25th: 1603 * 89%
fat: 104.36g
|
protein: 104.22g
|
carbs: 58.24g
- -
Thu 23rd: 198 * 11%
fat: 0.09g
|
protein: 4.14g
|
carbs: 44.32g
- -
Tue 14th: 1074 * 60%
fat: 62.30g
|
protein: 76.20g
|
carbs: 49.49g
- -
Thu 9th: 1547 * 86%
fat: 104.01g
|
protein: 76.40g
|
carbs: 75.77g
- -
Wed 8th: 1612 * 90%
fat: 111.37g
|
protein: 90.28g
|
carbs: 58.52g
- -
Sun 5th: 1340 * 74%
fat: 90.61g
|
protein: 72.25g
|
carbs: 59.61g
- -
Fri 3rd: 1718 * 95%
fat: 131.76g
|
protein: 83.08g
|
carbs: 51.64g
- -

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