lucinda32's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Tue 5th: 378 * 32%
fat: 5.94g
|
protein: 15.40g
|
carbs: 66.89g
- -
Mon 4th: 1111 * 93%
fat: 25.14g
|
protein: 68.33g
|
carbs: 157.51g
- -
Sun 3rd: 1497 * 125%
fat: 79.44g
|
protein: 82.04g
|
carbs: 105.06g
- -
Sat 2nd: 378 * 32%
fat: 5.94g
|
protein: 15.40g
|
carbs: 66.89g
- -
February 2016
Sun 7th: 272 * 23%
fat: 15.00g
|
protein: 17.43g
|
carbs: 15.68g
- -
January 2016
Mon 25th: 384 * 32%
fat: 5.64g
|
protein: 11.41g
|
carbs: 70.97g
- -
Mon 18th: 1606 * 134%
fat: 64.25g
|
protein: 116.08g
|
carbs: 130.62g
- -
Sun 17th: 649 * 54%
fat: 14.40g
|
protein: 29.38g
|
carbs: 100.11g
2448*  1799
Sat 16th: 919 * 77%
fat: 53.47g
|
protein: 54.05g
|
carbs: 77.71g
- -
Fri 15th: 147 * 12%
fat: 9.94g
|
protein: 12.58g
|
carbs: 0.77g
- -
March 2015
Wed 11th: 785 * 65%
fat: 64.32g
|
protein: 12.16g
|
carbs: 40.88g
- -
Mon 9th: 1151 * 96%
fat: 95.48g
|
protein: 53.16g
|
carbs: 22.09g
- -
Fri 6th: 1703 * 142%
fat: 137.78g
|
protein: 92.37g
|
carbs: 23.91g
- -
Thu 5th: 1455 * 121%
fat: 119.21g
|
protein: 67.91g
|
carbs: 24.12g
- -
Wed 4th: 1311 * 109%
fat: 104.36g
|
protein: 72.28g
|
carbs: 24.02g
- -
Tue 3rd: 2307 * 192%
fat: 190.50g
|
protein: 121.51g
|
carbs: 31.83g
- -
Mon 2nd: 1059 * 88%
fat: 82.47g
|
protein: 58.66g
|
carbs: 24.55g
- -
Sun 1st: 273 * 23%
fat: 24.46g
|
protein: 7.68g
|
carbs: 7.61g
- -
February 2015
Sat 28th: 1508 * 126%
fat: 124.98g
|
protein: 60.49g
|
carbs: 31.02g
- -
Fri 27th: 1392 * 116%
fat: 109.20g
|
protein: 81.87g
|
carbs: 29.36g
- -

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