hpajorda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Thu 8th: 64 * 8%
fat: 0.80g
|
protein: 1.48g
|
carbs: 14.69g
2653*  2589
January 2018
Mon 22nd: 180 * 22%
fat: 15.00g
|
protein: 6.00g
|
carbs: 6.00g
2859*  2679
August 2016
Mon 8th: 96 * 12%
fat: 0.20g
|
protein: 0.63g
|
carbs: 25.66g
- -
May 2016
Tue 24th: 403 * 50%
fat: 12.92g
|
protein: 25.30g
|
carbs: 43.75g
2456*  2053
Mon 16th: 206 * 10%
fat: 1.94g
|
protein: 11.66g
|
carbs: 36.60g
2798*  2592
October 2015
Sat 10th: - - 6932* -
September 2014
Mon 8th: 1262 * 60%
fat: 66.15g
|
protein: 50.43g
|
carbs: 118.94g
5311*  4049
July 2014
Tue 22nd: 1302 * 62%
fat: 59.98g
|
protein: 37.75g
|
carbs: 160.71g
4543*  3241
Mon 7th: - - 2974* -
June 2014
Tue 3rd: - - 3712* -
April 2014
Tue 15th: 1550 * 74%
fat: 79.00g
|
protein: 47.00g
|
carbs: 162.00g
- -
Mon 14th: 527 * 25%
fat: 28.74g
|
protein: 29.38g
|
carbs: 33.95g
- -
March 2013
Mon 11th: 213 * 10%
fat: 2.81g
|
protein: 5.76g
|
carbs: 42.63g
- -
December 2012
Tue 18th: 357 * 20%
fat: 7.42g
|
protein: 12.20g
|
carbs: 60.56g
- -
Mon 17th: 703 * 39%
fat: 35.29g
|
protein: 17.21g
|
carbs: 83.79g
- -
Sun 16th: 856 * 48%
fat: 22.13g
|
protein: 24.96g
|
carbs: 145.38g
- -
Thu 6th: 2280 * 127%
fat: 93.50g
|
protein: 45.00g
|
carbs: 315.00g
- -
November 2012
Mon 26th: 600 * 33%
fat: 22.74g
|
protein: 34.88g
|
carbs: 65.21g
- -
Thu 8th: 868 * 48%
fat: 21.20g
|
protein: 28.83g
|
carbs: 137.79g
3605*  2737
September 2012
Mon 10th: 594 * 33%
fat: 27.50g
|
protein: 25.32g
|
carbs: 59.86g
- -
Sun 9th: 1493 * 83%
fat: 65.88g
|
protein: 37.88g
|
carbs: 209.09g
3548*  2055
Fri 7th: 1644 * 91%
fat: 67.23g
|
protein: 25.36g
|
carbs: 233.06g
- -
Thu 6th: 535 * 30%
fat: 10.72g
|
protein: 31.18g
|
carbs: 85.06g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.