Herbv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 31st: 898 * 56%
fat: 73.51g
|
protein: 52.48g
|
carbs: 4.86g
- -
February 2015
Wed 25th: 140 * 9%
fat: 7.00g
|
protein: 18.00g
|
carbs: 0.00g
- -
Sat 14th: 2438 * 152%
fat: 179.42g
|
protein: 108.85g
|
carbs: 94.05g
- -
Mon 9th: 1016 * 64%
fat: 17.31g
|
protein: 42.68g
|
carbs: 176.40g
- -
January 2015
Sat 3rd: 910 * 57%
fat: 20.66g
|
protein: 46.21g
|
carbs: 148.79g
- -
December 2014
Sun 21st: 430 * 27%
fat: 29.56g
|
protein: 25.04g
|
carbs: 14.74g
- -
Fri 5th: 93 * 6%
fat: 0.01g
|
protein: 0.25g
|
carbs: 24.42g
- -
October 2014
Wed 22nd: 1246 * 78%
fat: 48.26g
|
protein: 64.28g
|
carbs: 140.14g
- -
Mon 20th: 450 * 28%
fat: 7.50g
|
protein: 15.00g
|
carbs: 81.00g
- -
Sun 19th: 861 * 54%
fat: 46.01g
|
protein: 40.63g
|
carbs: 69.70g
- -
September 2014
Thu 18th: 1723 * 62%
fat: 73.31g
|
protein: 98.97g
|
carbs: 164.39g
- -
July 2014
Wed 23rd: 701 * 25%
fat: 29.74g
|
protein: 18.54g
|
carbs: 95.51g
- -
Tue 22nd: 450 * 16%
fat: 7.50g
|
protein: 15.00g
|
carbs: 81.00g
- -
Sun 20th: 1947 * 70%
fat: 45.29g
|
protein: 126.58g
|
carbs: 253.39g
- -
Thu 17th: 648 * 23%
fat: 36.58g
|
protein: 23.39g
|
carbs: 53.61g
- -
Wed 16th: 1234 * 44%
fat: 85.82g
|
protein: 64.01g
|
carbs: 51.13g
- -
Tue 15th: 281 * 10%
fat: 20.75g
|
protein: 18.30g
|
carbs: 4.46g
- -
Mon 14th: 1076 * 38%
fat: 55.00g
|
protein: 35.00g
|
carbs: 111.50g
- -
Sun 13th: 2857 * 102%
fat: 158.60g
|
protein: 116.88g
|
carbs: 234.22g
- -
Sat 12th: 914 * 33%
fat: 68.04g
|
protein: 50.63g
|
carbs: 22.12g
- -

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