| July 2015 |
| Sat 25th: |
997 *
|
69%
|
fat: 31.97g |
| |
protein: 70.58g |
| |
carbs: 116.33g |
|
-
|
-
|
| Fri 24th: |
1487 *
|
103%
|
fat: 79.56g |
| |
protein: 96.59g |
| |
carbs: 100.46g |
|
-
|
-
|
| Thu 23rd: |
1402 *
|
97%
|
fat: 34.13g |
| |
protein: 80.52g |
| |
carbs: 134.50g |
|
-
|
-
|
| Wed 22nd: |
1408 *
|
97%
|
fat: 34.58g |
| |
protein: 94.27g |
| |
carbs: 184.85g |
|
-
|
-
|
| Tue 21st: |
1463 *
|
101%
|
fat: 39.75g |
| |
protein: 140.74g |
| |
carbs: 136.75g |
|
-
|
-
|
| Mon 20th: |
1480 *
|
102%
|
fat: 60.30g |
| |
protein: 92.93g |
| |
carbs: 139.07g |
|
-
|
-
|
| Sun 19th: |
1424 *
|
98%
|
fat: 63.15g |
| |
protein: 99.68g |
| |
carbs: 119.50g |
|
-
|
-
|
| Sat 18th: |
1121 *
|
77%
|
fat: 50.49g |
| |
protein: 89.98g |
| |
carbs: 77.29g |
|
-
|
-
|
| Thu 16th: |
1638 *
|
113%
|
fat: 69.34g |
| |
protein: 121.38g |
| |
carbs: 129.26g |
|
-
|
-
|
| Wed 15th: |
1188 *
|
82%
|
fat: 46.66g |
| |
protein: 88.47g |
| |
carbs: 109.83g |
|
-
|
-
|
| Tue 14th: |
945 *
|
65%
|
fat: 39.37g |
| |
protein: 76.66g |
| |
carbs: 77.64g |
|
-
|
-
|
| Mon 13th: |
1352 *
|
93%
|
fat: 68.08g |
| |
protein: 49.61g |
| |
carbs: 149.56g |
|
-
|
-
|
| Sun 12th: |
1197 *
|
83%
|
fat: 43.00g |
| |
protein: 66.55g |
| |
carbs: 130.04g |
|
-
|
-
|
| Sat 11th: |
1571 *
|
108%
|
fat: 66.67g |
| |
protein: 75.40g |
| |
carbs: 180.41g |
|
-
|
-
|
| Fri 10th: |
1458 *
|
101%
|
fat: 61.96g |
| |
protein: 74.52g |
| |
carbs: 154.32g |
|
-
|
-
|
| Thu 9th: |
1398 *
|
96%
|
fat: 76.19g |
| |
protein: 84.82g |
| |
carbs: 105.85g |
|
-
|
-
|
| Wed 8th: |
1409 *
|
97%
|
fat: 55.09g |
| |
protein: 77.01g |
| |
carbs: 156.49g |
|
-
|
-
|
| Tue 7th: |
242 *
|
17%
|
fat: 1.60g |
| |
protein: 43.60g |
| |
carbs: 13.35g |
|
-
|
-
|
| August 2014 |
| Fri 8th: |
1368 *
|
82%
|
fat: 58.03g |
| |
protein: 96.79g |
| |
carbs: 128.01g |
|
-
|
-
|
| Thu 7th: |
714 *
|
43%
|
fat: 26.44g |
| |
protein: 41.37g |
| |
carbs: 88.71g |
|
-
|
-
|
