| July 2022 |
| Sat 30th: |
-
|
-
|
|
737*
|
-
|
| Fri 29th: |
-
|
-
|
|
3908*
|
-
|
| Thu 28th: |
-
|
-
|
|
3607*
|
-
|
| Wed 27th: |
-
|
-
|
|
3748*
|
-
|
| Tue 26th: |
-
|
-
|
|
3110*
|
-
|
| Mon 25th: |
-
|
-
|
|
4004*
|
-
|
| Sun 24th: |
-
|
-
|
|
2993*
|
-
|
| Sat 23rd: |
-
|
-
|
|
3355*
|
-
|
| Fri 22nd: |
-
|
-
|
|
3643*
|
-
|
| Thu 21st: |
882 *
|
28%
|
fat: 39.54g |
| |
protein: 37.94g |
| |
carbs: 92.27g |
|
3803*
|
 2921
|
| Wed 20th: |
1818 *
|
59%
|
fat: 93.93g |
| |
protein: 71.41g |
| |
carbs: 189.45g |
|
3760*
|
1942
|
| Tue 19th: |
2211 *
|
71%
|
fat: 81.24g |
| |
protein: 95.71g |
| |
carbs: 232.46g |
|
3658*
|
1447
|
| Mon 18th: |
1120 *
|
36%
|
fat: 27.47g |
| |
protein: 95.97g |
| |
carbs: 136.36g |
|
3723*
|
2603
|
| Sun 17th: |
-
|
-
|
|
2860*
|
-
|
| Sat 16th: |
-
|
-
|
|
3453*
|
-
|
| Fri 15th: |
195 *
|
6%
|
fat: 1.59g |
| |
protein: 40.57g |
| |
carbs: 6.00g |
|
3740*
|
3545
|
| Thu 14th: |
3408 *
|
110%
|
fat: 176.07g |
| |
protein: 128.49g |
| |
carbs: 310.42g |
|
3820*
|
412
|
| Wed 13th: |
2023 *
|
65%
|
fat: 93.25g |
| |
protein: 77.53g |
| |
carbs: 236.33g |
|
3650*
|
1627
|
| Tue 12th: |
2440 *
|
79%
|
fat: 158.50g |
| |
protein: 132.50g |
| |
carbs: 147.00g |
|
3897*
|
1457
|
| Mon 11th: |
2297 *
|
74%
|
fat: 123.47g |
| |
protein: 112.22g |
| |
carbs: 210.11g |
|
3757*
|
1460
|
