| October 2023 |
| Wed 18th: |
1250 *
|
57%
|
fat: 39.00g |
| |
protein: 55.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| January 2011 |
| Sat 8th: |
181 *
|
12%
|
fat: 7.70g |
| |
protein: 9.80g |
| |
carbs: 18.10g |
|
-
|
-
|
| October 2009 |
| Mon 19th: |
1037 *
|
69%
|
fat: 35.55g |
| |
protein: 83.79g |
| |
carbs: 97.10g |
|
-
|
-
|
| Sun 18th: |
-
|
-
|
|
2210*
|
-
|
| Mon 12th: |
507 *
|
30%
|
fat: 10.50g |
| |
protein: 10.00g |
| |
carbs: 95.31g |
|
-
|
-
|
| Sat 3rd: |
462 *
|
27%
|
fat: 17.70g |
| |
protein: 20.90g |
| |
carbs: 55.20g |
|
-
|
-
|
| Fri 2nd: |
200 *
|
12%
|
fat: 7.00g |
| |
protein: 7.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 1st: |
1607
|
95%
|
fat: 73.35g |
| |
protein: 76.30g |
| |
carbs: 163.69g |
|
2709
|
 1102
|
| September 2009 |
| Wed 30th: |
1829
|
108%
|
fat: 66.56g |
| |
protein: 68.35g |
| |
carbs: 242.34g |
|
2779
|
950
|
| Tue 29th: |
1578
|
93%
|
fat: 40.61g |
| |
protein: 69.28g |
| |
carbs: 236.28g |
|
2754
|
1176
|
| Mon 28th: |
1613
|
95%
|
fat: 63.52g |
| |
protein: 67.64g |
| |
carbs: 197.49g |
|
2983
|
1370
|
| Sun 27th: |
1828
|
122%
|
fat: 65.71g |
| |
protein: 72.91g |
| |
carbs: 238.87g |
|
3002
|
1174
|
| Sat 26th: |
1352
|
90%
|
fat: 49.52g |
| |
protein: 60.67g |
| |
carbs: 170.72g |
|
4151
|
2799
|
| Fri 25th: |
2215
|
148%
|
fat: 71.44g |
| |
protein: 79.43g |
| |
carbs: 328.69g |
|
3041
|
826
|
| Thu 24th: |
-
|
-
|
|
2320*
|
-
|
