| October 2012 |
| Tue 2nd: |
-
|
-
|
|
2676*
|
-
|
| January 2011 |
| Thu 27th: |
390 *
|
26%
|
fat: 4.50g |
| |
protein: 14.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 25th: |
390 *
|
26%
|
fat: 4.50g |
| |
protein: 14.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Mon 24th: |
870 *
|
58%
|
fat: 20.50g |
| |
protein: 48.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Sat 22nd: |
1052 *
|
70%
|
fat: 13.67g |
| |
protein: 49.05g |
| |
carbs: 189.11g |
|
-
|
-
|
| Fri 21st: |
1285 *
|
86%
|
fat: 17.44g |
| |
protein: 88.88g |
| |
carbs: 204.21g |
|
-
|
-
|
| Thu 20th: |
1223 *
|
82%
|
fat: 30.45g |
| |
protein: 103.11g |
| |
carbs: 142.74g |
|
-
|
-
|
| Wed 19th: |
1316 *
|
88%
|
fat: 31.04g |
| |
protein: 82.82g |
| |
carbs: 180.84g |
|
-
|
-
|
| Tue 18th: |
1320 *
|
88%
|
fat: 22.20g |
| |
protein: 83.12g |
| |
carbs: 206.01g |
|
-
|
-
|
| Mon 17th: |
1287 *
|
86%
|
fat: 33.53g |
| |
protein: 90.18g |
| |
carbs: 163.57g |
|
-
|
-
|
| Wed 12th: |
390 *
|
26%
|
fat: 4.50g |
| |
protein: 14.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 11th: |
1925 *
|
128%
|
fat: 75.50g |
| |
protein: 95.00g |
| |
carbs: 224.00g |
|
-
|
-
|
| Mon 10th: |
1782 *
|
119%
|
fat: 52.73g |
| |
protein: 73.36g |
| |
carbs: 268.06g |
|
-
|
-
|
| Sun 9th: |
1364 *
|
91%
|
fat: 37.87g |
| |
protein: 93.75g |
| |
carbs: 165.33g |
|
-
|
-
|
| Sat 8th: |
1275 *
|
85%
|
fat: 24.71g |
| |
protein: 105.13g |
| |
carbs: 161.90g |
|
-
|
-
|
| Fri 7th: |
1526 *
|
102%
|
fat: 29.62g |
| |
protein: 83.00g |
| |
carbs: 238.95g |
|
-
|
-
|
| Thu 6th: |
1358 *
|
91%
|
fat: 17.85g |
| |
protein: 63.36g |
| |
carbs: 244.01g |
|
-
|
-
|
| Wed 5th: |
1220 *
|
81%
|
fat: 14.65g |
| |
protein: 71.90g |
| |
carbs: 206.18g |
|
-
|
-
|
| Tue 4th: |
1276
|
85%
|
fat: 22.12g |
| |
protein: 80.50g |
| |
carbs: 193.95g |
|
-
|
-
|
| January 2010 |
| Thu 7th: |
390 *
|
26%
|
fat: 4.50g |
| |
protein: 14.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Wed 6th: |
1503 *
|
100%
|
fat: 36.95g |
| |
protein: 110.19g |
| |
carbs: 184.14g |
|
-
|
-
|
