| May 2021 |
| Tue 18th: |
1267 *
|
106%
|
fat: 46.87g |
| |
protein: 87.90g |
| |
carbs: 139.70g |
|
-
|
-
|
| Wed 12th: |
1213 *
|
101%
|
fat: 42.89g |
| |
protein: 68.04g |
| |
carbs: 148.70g |
|
-
|
-
|
| Tue 11th: |
1312 *
|
109%
|
fat: 46.87g |
| |
protein: 87.90g |
| |
carbs: 146.70g |
|
2311*
|
 999
|
| Mon 10th: |
1238
|
103%
|
fat: 43.89g |
| |
protein: 74.54g |
| |
carbs: 146.70g |
|
2258*
|
1020
|
| April 2021 |
| Wed 21st: |
1694 *
|
113%
|
fat: 58.19g |
| |
protein: 74.86g |
| |
carbs: 236.17g |
|
-
|
-
|
| July 2019 |
| Fri 26th: |
230 *
|
15%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 25th: |
230 *
|
15%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 24th: |
752 *
|
50%
|
fat: 32.23g |
| |
protein: 33.32g |
| |
carbs: 89.23g |
|
-
|
-
|
| Mon 22nd: |
1252 *
|
83%
|
fat: 49.23g |
| |
protein: 61.32g |
| |
carbs: 149.23g |
|
2223*
|
971
|
| Sun 21st: |
1400 *
|
93%
|
fat: 60.00g |
| |
protein: 71.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sat 20th: |
1445 *
|
96%
|
fat: 64.14g |
| |
protein: 70.04g |
| |
carbs: 150.47g |
|
-
|
-
|
| Fri 19th: |
1610 *
|
107%
|
fat: 89.00g |
| |
protein: 77.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Thu 18th: |
1071 *
|
71%
|
fat: 33.12g |
| |
protein: 36.67g |
| |
carbs: 171.48g |
|
-
|
-
|
| Wed 17th: |
1446 *
|
96%
|
fat: 60.58g |
| |
protein: 43.71g |
| |
carbs: 195.83g |
|
-
|
-
|
| Tue 16th: |
1032 *
|
69%
|
fat: 43.23g |
| |
protein: 41.32g |
| |
carbs: 122.23g |
|
-
|
-
|
| Sat 13th: |
1154 *
|
77%
|
fat: 48.00g |
| |
protein: 71.90g |
| |
carbs: 122.70g |
|
-
|
-
|
| Thu 11th: |
1050 *
|
70%
|
fat: 40.39g |
| |
protein: 88.78g |
| |
carbs: 97.67g |
|
-
|
-
|
| Wed 10th: |
752 *
|
50%
|
fat: 32.23g |
| |
protein: 33.32g |
| |
carbs: 90.23g |
|
-
|
-
|
| Tue 9th: |
976 *
|
65%
|
fat: 42.40g |
| |
protein: 34.80g |
| |
carbs: 113.20g |
|
-
|
-
|
| Mon 8th: |
510 *
|
34%
|
fat: 19.00g |
| |
protein: 28.00g |
| |
carbs: 57.00g |
|
-
|
-
|
