| June 2011 |
| Mon 6th: |
1012 *
|
72%
|
fat: 25.61g |
| |
protein: 32.48g |
| |
carbs: 162.61g |
|
-
|
-
|
| October 2010 |
| Sun 24th: |
1292 *
|
92%
|
fat: 56.17g |
| |
protein: 36.10g |
| |
carbs: 165.26g |
|
-
|
-
|
| Sun 17th: |
330 *
|
24%
|
fat: 10.00g |
| |
protein: 8.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 16th: |
500 *
|
36%
|
fat: 12.67g |
| |
protein: 22.85g |
| |
carbs: 80.85g |
|
-
|
-
|
| Mon 11th: |
896 *
|
64%
|
fat: 20.58g |
| |
protein: 50.98g |
| |
carbs: 128.53g |
|
-
|
-
|
| Tue 5th: |
850 *
|
61%
|
fat: 31.29g |
| |
protein: 75.35g |
| |
carbs: 63.99g |
|
-
|
-
|
| Fri 1st: |
682 *
|
49%
|
fat: 25.41g |
| |
protein: 26.10g |
| |
carbs: 92.92g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
635 *
|
45%
|
fat: 18.09g |
| |
protein: 45.23g |
| |
carbs: 67.58g |
|
1508*
|
 873
|
| Wed 29th: |
805
|
58%
|
fat: 33.23g |
| |
protein: 39.51g |
| |
carbs: 90.34g |
|
1734*
|
929
|
| Tue 28th: |
742 *
|
53%
|
fat: 21.05g |
| |
protein: 50.11g |
| |
carbs: 86.61g |
|
1839*
|
1097
|
| September 2009 |
| Tue 29th: |
271 *
|
18%
|
fat: 3.44g |
| |
protein: 8.01g |
| |
carbs: 50.75g |
|
-
|
-
|
| Mon 28th: |
833 *
|
56%
|
fat: 56.40g |
| |
protein: 37.25g |
| |
carbs: 56.89g |
|
2143
|
1310
|
| Sun 27th: |
19
|
1%
|
fat: 0.30g |
| |
protein: 0.54g |
| |
carbs: 3.58g |
|
-
|
-
|
| Sat 26th: |
1260
|
84%
|
fat: 46.95g |
| |
protein: 76.26g |
| |
carbs: 135.71g |
|
1972
|
712
|
| Fri 25th: |
1008
|
101%
|
fat: 26.32g |
| |
protein: 32.43g |
| |
carbs: 157.39g |
|
1941
|
933
|
| Thu 24th: |
846
|
85%
|
fat: 29.51g |
| |
protein: 36.50g |
| |
carbs: 113.80g |
|
1941
|
1095
|
