| January 2020 |
| Sat 18th: |
430 *
|
24%
|
fat: 26.00g |
| |
protein: 20.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| November 2009 |
| Fri 6th: |
324 *
|
19%
|
fat: 6.35g |
| |
protein: 11.57g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 4th: |
944 *
|
56%
|
fat: 18.35g |
| |
protein: 42.57g |
| |
carbs: 144.00g |
|
2145*
|
 1201
|
| Tue 3rd: |
149 *
|
9%
|
fat: 1.60g |
| |
protein: 6.07g |
| |
carbs: 30.00g |
|
2092*
|
1943
|
| Sun 1st: |
369 *
|
22%
|
fat: 2.35g |
| |
protein: 12.57g |
| |
carbs: 79.00g |
|
-
|
-
|
| October 2009 |
| Sat 31st: |
1503 *
|
88%
|
fat: 68.32g |
| |
protein: 78.39g |
| |
carbs: 142.39g |
|
-
|
-
|
| Thu 29th: |
1421 *
|
84%
|
fat: 44.16g |
| |
protein: 98.04g |
| |
carbs: 160.88g |
|
-
|
-
|
| Wed 28th: |
1078 *
|
63%
|
fat: 56.57g |
| |
protein: 54.99g |
| |
carbs: 91.61g |
|
-
|
-
|
| Tue 27th: |
578 *
|
34%
|
fat: 9.53g |
| |
protein: 30.67g |
| |
carbs: 96.67g |
|
-
|
-
|
| Mon 26th: |
640 *
|
38%
|
fat: 16.87g |
| |
protein: 47.89g |
| |
carbs: 78.02g |
|
-
|
-
|
| Sun 25th: |
304 *
|
18%
|
fat: 22.85g |
| |
protein: 21.57g |
| |
carbs: 3.00g |
|
2284*
|
1980
|
| Sat 24th: |
1591 *
|
94%
|
fat: 50.22g |
| |
protein: 89.29g |
| |
carbs: 194.18g |
|
2253*
|
662
|
| Fri 23rd: |
1156 *
|
68%
|
fat: 35.41g |
| |
protein: 56.10g |
| |
carbs: 156.32g |
|
-
|
-
|
| Thu 22nd: |
1972 *
|
116%
|
fat: 62.66g |
| |
protein: 128.56g |
| |
carbs: 236.97g |
|
1940*
|
 32
|
| Wed 21st: |
1573 *
|
93%
|
fat: 65.67g |
| |
protein: 85.57g |
| |
carbs: 165.97g |
|
1856*
|
283
|
| Tue 20th: |
1392 *
|
73%
|
fat: 65.16g |
| |
protein: 59.07g |
| |
carbs: 138.92g |
|
1921*
|
529
|
| Mon 19th: |
400 *
|
21%
|
fat: 4.50g |
| |
protein: 16.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 13th: |
234 *
|
12%
|
fat: 11.64g |
| |
protein: 27.24g |
| |
carbs: 3.10g |
|
-
|
-
|
| Mon 12th: |
1084 *
|
57%
|
fat: 34.19g |
| |
protein: 77.35g |
| |
carbs: 115.78g |
|
2788*
|
1704
|
| Sun 11th: |
1415 *
|
74%
|
fat: 48.75g |
| |
protein: 66.87g |
| |
carbs: 180.95g |
|
2260*
|
845
|
