Di Happy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Wed 15th: 1326 * 63%
fat: 35.75g
|
protein: 58.27g
|
carbs: 196.20g
- -
Tue 14th: 2005 * 95%
fat: 49.45g
|
protein: 68.58g
|
carbs: 332.99g
- -
Mon 13th: 1836 * 87%
fat: 26.04g
|
protein: 102.25g
|
carbs: 298.13g
- -
Sun 12th: 1693 * 81%
fat: 38.36g
|
protein: 71.05g
|
carbs: 266.57g
- -
Sat 11th: 1606 * 76%
fat: 27.26g
|
protein: 82.82g
|
carbs: 253.83g
- -
Fri 10th: 1581 * 75%
fat: 33.14g
|
protein: 91.02g
|
carbs: 229.20g
- -
May 2014
Wed 14th: 1303 * 62%
fat: 18.26g
|
protein: 64.54g
|
carbs: 217.23g
- -
February 2014
Thu 27th: 229 * 11%
fat: 6.20g
|
protein: 9.63g
|
carbs: 33.61g
- -
Wed 26th: 1534 * 73%
fat: 25.93g
|
protein: 94.16g
|
carbs: 233.15g
- -
Tue 25th: 1584 * 75%
fat: 22.30g
|
protein: 96.50g
|
carbs: 246.83g
- -
January 2014
Mon 27th: 1493 * 71%
fat: 27.25g
|
protein: 72.18g
|
carbs: 247.08g
- -
Sun 26th: 1581 75%
fat: 41.02g
|
protein: 91.87g
|
carbs: 214.26g
- -
Sat 25th: 2097 * 100%
fat: 53.09g
|
protein: 92.79g
|
carbs: 322.17g
- -
Wed 15th: 1811 * 86%
fat: 31.13g
|
protein: 70.70g
|
carbs: 316.04g
- -
Tue 14th: 1782 * 85%
fat: 23.47g
|
protein: 71.93g
|
carbs: 321.98g
- -
Mon 13th: 1925 92%
fat: 43.61g
|
protein: 97.96g
|
carbs: 290.97g
- -
Sun 12th: 1737 83%
fat: 37.16g
|
protein: 91.10g
|
carbs: 260.85g
- -
Fri 3rd: 1218 * 58%
fat: 31.10g
|
protein: 60.65g
|
carbs: 173.26g
- -
Thu 2nd: 1536 * 73%
fat: 41.12g
|
protein: 107.12g
|
carbs: 183.46g
- -
December 2013
Sun 8th: 1651 * 79%
fat: 32.71g
|
protein: 112.24g
|
carbs: 214.29g
- -

Other Related Links

Members