| May 2013 |
| Mon 20th: |
229 *
|
13%
|
fat: 6.20g |
| |
protein: 9.63g |
| |
carbs: 33.61g |
|
-
|
-
|
| Thu 9th: |
1579 *
|
88%
|
fat: 38.66g |
| |
protein: 85.44g |
| |
carbs: 217.46g |
|
-
|
-
|
| Wed 8th: |
1462 *
|
81%
|
fat: 23.22g |
| |
protein: 92.94g |
| |
carbs: 220.82g |
|
-
|
-
|
| Tue 7th: |
1654 *
|
92%
|
fat: 53.04g |
| |
protein: 108.34g |
| |
carbs: 182.05g |
|
-
|
-
|
| Wed 1st: |
876 *
|
49%
|
fat: 18.85g |
| |
protein: 33.22g |
| |
carbs: 141.88g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1776 *
|
99%
|
fat: 32.14g |
| |
protein: 95.46g |
| |
carbs: 284.95g |
|
-
|
-
|
| Mon 29th: |
1269 *
|
70%
|
fat: 26.23g |
| |
protein: 59.40g |
| |
carbs: 191.62g |
|
-
|
-
|
| Fri 26th: |
1424 *
|
79%
|
fat: 35.79g |
| |
protein: 66.19g |
| |
carbs: 199.64g |
|
-
|
-
|
| Thu 25th: |
1612 *
|
90%
|
fat: 28.03g |
| |
protein: 54.79g |
| |
carbs: 276.31g |
|
-
|
-
|
| Wed 24th: |
1166 *
|
65%
|
fat: 21.03g |
| |
protein: 48.09g |
| |
carbs: 190.07g |
|
-
|
-
|
| Tue 23rd: |
1550 *
|
86%
|
fat: 32.85g |
| |
protein: 70.86g |
| |
carbs: 238.66g |
|
-
|
-
|
| Mon 22nd: |
1506 *
|
84%
|
fat: 24.41g |
| |
protein: 70.36g |
| |
carbs: 252.92g |
|
-
|
-
|
| Fri 19th: |
701 *
|
39%
|
fat: 14.98g |
| |
protein: 36.45g |
| |
carbs: 95.43g |
|
-
|
-
|
| Thu 18th: |
1402 *
|
78%
|
fat: 26.66g |
| |
protein: 69.75g |
| |
carbs: 215.65g |
|
-
|
-
|
| Wed 17th: |
1705 *
|
95%
|
fat: 33.70g |
| |
protein: 73.26g |
| |
carbs: 273.39g |
|
-
|
-
|
| Tue 16th: |
1210 *
|
67%
|
fat: 23.12g |
| |
protein: 55.04g |
| |
carbs: 190.05g |
|
-
|
-
|
| Mon 15th: |
1204 *
|
67%
|
fat: 26.89g |
| |
protein: 55.86g |
| |
carbs: 177.34g |
|
-
|
-
|
| March 2013 |
| Mon 11th: |
1460 *
|
81%
|
fat: 37.46g |
| |
protein: 40.76g |
| |
carbs: 236.19g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1837
|
102%
|
fat: 24.90g |
| |
protein: 80.35g |
| |
carbs: 326.08g |
|
-
|
-
|
| Wed 30th: |
1388
|
77%
|
fat: 23.46g |
| |
protein: 55.31g |
| |
carbs: 248.48g |
|
2053*
|
 665
|
